San Diego Personal Trainers of Holistic Health
"As San Diego’s personal trainers of holistic health, our goal and dedication is in educating, guiding and supporting each and every client through the physical and nutritional changes necessary in obtaining optimal wellness!"
As San Diego’s trainers of holistic health, Josh and Jeanne’s vision is to provide individuals with ongoing motivation and guidance. Their Holistic approach embraces treating the person and systems within the person, versus the disease that has the person. We all have been born with different genetic strengths and weaknesses, and the way we have treated our bodies has given us different states of vitality and recuperative capabilities. In order to recover and achieve each individual’s personal state of optimal wellness, we must assess and treat all four pillars of health. In doing so we are able to develop individualized, comprehensive exercise and/or nutrition programs. Regardless of whether you have immediate health concerns and /or orthopedic injuries, or wish to prevent future ones, an accurate assessment backed by effective therapies (exercise/nutrition), is essential!
As skilled C.H.E.K. Practitioners and Nutrition and Lifestyle Coaches, Josh and Jeanne apply their Holistic Totem Pole approach to the assessment and treatment of all our clients. This allows healing of the entire person from the inside out! As the Taoists say, "if you don’t go within, you go without!"
At EastWest Healing and Performance, our San Diego personal trainers can help you! We provide a variety of personal training and fitness training services, including fitness conditioning, holistic weight loss and nutrition, and injury rehabilitation! Fitness and nutritional services to all regions of North County San Diego, Carlsbad, Encinitas, San Marcos and Oceanside.
Philosophy:
- Provide the highest quality of services to clients by following the flexibility, stability, strength and power paradigm within our exercise programs, resulting in improvement of posture and movement within life and/or sport
- Create an environment that is personalized to the client’s specific needs, wants, and desires
- Maintain an open line of communication between the client and the practitioner, as well as with any other health care professionals involved in the client's care
- Optimize the overall well being of each client through nutrition, lifestyle coaching, exercise, and functional medicine
- Heal the person that has the disease and not the disease that has the person
- Provide a platform for internal personal growth and empowerment
- "Treat when there is no disease." -Prevention
- Educate clients for their lifetime!
Check out Josh and Jeanne on Youtube for some great holistic education!
