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San Diego's Top
Personal Trainer and Nutrition
& Lifestyle Coach:
Each new client must go through
an initial Kinetic Chain and Health/Lifestyle Assessment.
This will allow the practitioner to evaluate the client’s
strengths and weaknesses in areas of flexibility,
movement, strength, performance, lifestyle, and nutrition.
This is essential in order to re-establish homeostasis
throughout the entire body and develop an individualized
program to ensures success. The depth of the evaluation
(can range from 1-6 hours) is dictated by each client’s
health history, physical presentation, and goals.
Please click on the packages link below for more information!
Click
on this link to learn more about our Corrective High
Performance Exercise Kinesoiology paradigm!
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Years of clinical and
educational experience allow Joshua Rubin to provide
the highest quality of care to each person and guide
his clients to their goals. Josh is specially trained
to work with individuals presenting with acute or chronic
injuries, those seeking safe and effective corrective
exercise programs, individuals requiring nutrition and
lifestyle coaching, as well as anyone in need of vitality
and balance. Below is a list of the various services
offered: (Click on a package above to learn
more about the integration of our services OR click
below for more generalized information.) |
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- Functional Medicine
(What
is Functional Medicine HTML) Lab Testing
for hormones, clinical chemistry, immunology,
metabolism, and microbiology listed below in
bold:
- General
Cleansing (colon, parasite, kidney, liver)
- GI
infections (IBS, Leaky Gut Syndrome, Dysbiosis,
poopy problems, parasites, fungus, bacteria)
- Food
allergies or intolerances (soy, gluten, eggs,
dairy, meats, etc.)
-
Chronic Fatigue (hypo/hyperglycemia, adrenal
fatigue, thyroid dysfunction, depression)
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Immune System dysfunction (Fibromyalgia, RA,
Lupus, throat, ear, eyes, nose and mouth problems)
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Endocrine system/hormonal rebalancing (adrenal,
FSH level, etc.)
- Environmental
Toxicity (heavy metals, water, etc)
- Amino
Acid Testing (depression, OCD, SAD, etc)
- Consulting/Seminars
for gyms, professional environemtents, home
and schools, home/office ergonomics
- Mentoring
for local and long distance
- Personal,
Professional and Spiritual Coaching
- Long distance consulting
for every service listed above (refer to contacts
page for clientel). Please feel free to call
to learn how this wonderful long distance program
works!
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Policies |
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The following applies to all clients:
Business Hours:
Josh Rubin trains out of the CHEK Institute, 2105 Industrial Court, Vista, CA. 92083. He serves clients by appointment only. Hours of training/operation vary depending on the needs of the clients.
Client Guidelines:
Clients should wear spandex shorts (men)
and spandex shorts and top (women) for assessment. All
other sessions, clients should wear comfortable workout
clothing and athletic shoes, unless otherwise notified
to wear something else. Changing rooms and shower/bathrooms
are available.
A credit card must be given at the time
of the scheduling of the appointment to lock in your
time. The appointment fee lock is the price of the package
you are interested in.
Cancellations:
There must be a 24 hour notice given for
cancellations in order to not get charged for the session. |
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