During this 12-week program, each participant will be assessed and then re-assessed for any muscle imbalances and postural issues. They will then attend weekly interactive movement educational classes. The classes will cover knowledge, motivation, confidence, and a corrective exercise program to help their body function better. The goal of this program is to help bring down high claims due to muscular skeletal injuries, in particular the back.

Please call us at 760-277-0337 for more information!