Dysbiosis:
Your intestinal tract plays a vital role in your
overall health, not only allowing life-supporting
nutrients to be absorbed, but also providing the
first line of defense as a physical and immune
barrier to food antigens or microorganisms that
you may ingest.
Within this environment is a highly active society
of approximately 500 different kinds of bacteria
that can have both harmful and beneficial effects
on your health. While it is imperative for your
overall health that the beneficial bacteria dominate,
many factors can lead to an imbalance in favor
of harmful bacteria, such as a poor diet, antibiotics,
and contaminated food and water. This imbalance
is referred to as dysbiosis. Signs and symptoms
of dysbiosis generally include:
-Bloating, abdominal cramping, and diarrhea
-Sudden intolerance to lactose-containing foods
and beverages
-Chronic fatigue
-Joint pain
-Chronic headaches
Dysbiosis can be responsible for the development
of several chronic health problems including allergies,
digestive problems, fibromyalgia, skin disorders,
depression, learning and behavioral disorders,
immune dysfunction, nutritional deficiencies,
and headaches. The following factors are thought
to be possible causes of dysbiosis:
-Repeated or long-term use of antibiotics can
kill healthy bacteria, leading to a predominance
of unhealthy bacteria.
-Exposure to toxins such as chemicals and heavy
metals.
-Improper sanitation.
-A diet high in protein and fat, but low in vegetables
and fiber.
-Poor digestion.
-Excessive alcohol consumption.
-Increased use of non-steroidal anti-inflammatory
drugs (e.g., aspirin, acetaminophen, and ibuprofen)
and corticosteroids (e.g., hydrocortisone).
Inflammatory Bowel Disease:
Inflammatory bowel disease can be broken down
into two conditions: Crohn's disease and ulcerative
colitis. While Crohn's disease generally causes
inflammation and open sores in the small intestine,
it has been shown to affect all parts of the digestive
tract - from the mouth to the anus. Ulcerative
colitis causes inflammation and open sores in
the innermost layers of the large intestine.
Patients with Crohn's disease or ulcerative colitis
usually experience one or more of the following
symptoms:
-Diarrhea (blood may be present)
-Difficulty passing stool
-Abdominal pain
-Excessive bloating
-Nausea and vomiting
-Fatigue
-Poor appetite
-Weight loss
-Rapid heartbeat
-Fever
-Anemia
-Joint pain
-Gastrointestinal bleeding
-Broadened or thickened toes and/or fingers (often
referred to as clubbing)
Irritable Bowel Syndrome:
Irritable bowel syndrome (IBS) refers to a collection
of symptoms that take place when the intestinal
muscles contract faster or slower than normal.
Patients with IBS may have painful cramps in the
lower gut along with diarrhea, constipation, or
alternating bouts of both. Many patients also
experience gas and bloating. The symptoms tend
to come and go and can occur in any combination.
While many IBS patients have relatively mild symptoms,
up to 25% of all IBS patients experience severe
symptoms that can have a significant impact on
their quality of life. For these patients, the
symptoms often cause a withdrawal from normal
activities - potentially leading to unnecessary
stress, embarrassment, anxiety, or depression.
IBS affects approximately 15% to 20% of the general
population, and ranks second only to the common
cold as a cause of missed work time.
While the underlying cause remains unknown, researchers
believe the following factors may play a significant
role in the development of IBS:
-Harmful bacterial overgrowth Intestinal disorders
are often associated with an -imbalance of the
intestinal microflora.
-Antibiotic therapy Because antibiotics disrupt
the balance of intestinal microflora, their excessive
use has been implicated in the progression of
IBS.
-Brain-gut connection In some patients, IBS appears
to be caused by an abnormal -interaction between
nerve pathways that connect the brain and gut.
This has been shown to alter bowel regulation
and pain perception.
-Hypersensitivity in the colon Research indicates
that the typical IBS patient has a higher level
of sensitivity and reactivity in the colon, with
a lower threshold of pain.
-Stress and diet While stress and diet do not
cause IBS, researchers believe that they can significantly
worsen symptoms.
-Hormonal factors Because women tend to experience
symptoms more during their menstrual period, hormones
have been implicated as a possible cause of IBS.
Leaky Gut Syndrome:
Over a lifetime, the average person ingests more
than 25 tons of food that provide the nutrients
each of us needs to survive. Unfortunately, this
food may also contain harmful bacteria, viruses,
and toxins that can be damaging to the system.
Leaky gut syndrome often referred to as intestinal
permeability is a major gastrointestinal disorder
that occurs when openings develop in the gut wall.
Harmful microorganisms and macromolecules are
then able to pass through these openings and enter
the circulatory system.
As a result, leaky gut syndrome can lead to many
systemic inflammatory and immune-related symptoms
including rheumatoid arthritis, ankylosing spondylitis,
multiple sclerosis, eczema, fibromyalgia, Crohn's
disease, Raynaud's phenomenon, chronic urticaria
(hives), and inflammatory bowel disease. Major
signs and symptoms of leaky gut syndrome include:
-Facial swelling upon exposure to strong smells
-Bloating, gas, and cramps immediately after eating
-Alternating bouts of constipation and diarrhea
-Headaches, poor concentration, and irritability
Inflammation of the gut lining is the root cause
of leaky gut syndrome. Gut inflammation is usually
instigated by one or several of the following
factors:
-Prescription hormones (e.g., birth control pills
and/or hormone replacement t-therapy) and prescription
corticosteroids (e.g., hydrocortisone)
-Excessive use of antibiotics
-Processed foods, as well as foods and beverages
contaminated by parasites, fungus, and/or mold
-Increased amounts of refined carbohydrates (e.g.,
candy bars, cookies, cake, soft drinks, and white
bread)
-Increased alcohol and caffeine consumption
Bile Insufficiency:
Bile is a thick, digestive fluid that breaks down
fats into fatty acids, which are then absorbed
by the digestive tract. Bile is secreted by the
liver and stored in the gallbladder. After meals,
the gallbladder contracts and bile empties into
the small intestine where it mixes with food and
pancreatic enzymes. A deficiency in bile can result
in impaired fat and nutrient absorption.
Bile insufficiency can be caused by numerous factors
including: 1) chronic liver disease, 2) an obstruction
of the bile duct, 3) a disorder of the ileum (i.e.,
lower end of the small intestine), 4) Crohn's
disease, or 5) harmful bacterial overgrowth. Signs
and symptoms of bile insufficiency include:
-Steatorrhea, or the excessive excretion of fat
in the feces
-Abdominal pain and bloating
-Diarrhea
-Pain between the shoulder blades or over the
eyes
-Gray or tan stools
-Biliary tract obstruction also known as jaundice
that results in a yellow pigmentation of the skin,
mucous membranes, and eyes
-Inability to tolerate greasy or fried foods
-Night blindness
The treatment of bile insufficiency depends on
the cause. In addition to reducing your intake
of hydrogenated fat and refined foods, your healthcare
provider will most likely recommend a variety
of nutritional supplements
Gastroesophageal Reflux Disease :
Gastroesophageal reflux disease (GERD) refers
to the reflux or return of partially digested
contents from the stomach or small intestine back
up into the esophagus. This is due to a weakness
or dysfunction in the lower esophageal sphincter
muscle that connects the esophagus to the stomach.
The primary symptom of GERD is heartburn a burning
pain in the chest, throat, or neck but many other
symptoms can occur including:
-Regurgitation of food
-Difficulty or pain when swallowing
-Nausea and vomiting
-Belching
-Acidic or bitter taste in the mouth
-Chest pain
-Sore throat
-Coughing or wheezing
-Hoarseness
-Bad breath
According to the National Institutes of Health,
more than 60 million Americans experience GERD
and heartburn at least once a month, and approximately
25 million Americans experience heartburn on a
daily basis. Diet and lifestyle factors greatly
contribute to the onset of GERD. Smoking, as well
as excessive consumption of fatty or spicy foods,
citrus fruits and juices, tomato products, peppermint,
pepper, chocolate, coffee, and alcohol may weaken
the lower esophageal sphincter muscle, causing
heartburn and other symptoms. Obesity and pregnancy
have also been shown to cause GERD.
While antacids and other drugs such as proton
pump inhibitors relieve many of the symptoms associated
with GERD, they can also cause adverse side effects
such as constipation, diarrhea, cramping, nausea,
and headache. For this reason, your healthcare
provider may recommend lifestyle and dietary adjustments
to help ease your GERD symptoms safely and naturally.
Hypochlorhydria:
Hypochlorhydria is a fairly common condition that
results from an inadequate production of hydrochloric
acid (HCl) by the parietal cells in the stomach.
While hypochlorhydria affects half of all people
over the age of 65, it can be present at any age.
There are several signs and symptoms of hypochlorhydria,
including:
-Stomach bloating
-Burping
-Upset stomach
-Burning sensation in stomach
-Flatulence
-Diarrhea
-Heartburn
-Rectal itching
-Weak, peeling, or cracked fingernails
-Dilated capillaries in the cheeks and nose
-Adult acne
-Chronic intestinal infections
-Undigested food in stool
HCl is necessary for proper digestion, nutrient
absorption, and the breakdown of protein for further
digestion in the small intestine. In addition,
HCl also kills many harmful organisms, which helps
keep the stomach sterile and the body free of
disease. Low levels of HCl increase the likelihood
and severity of certain bacterial and parasitic
intestinal infections. The following are thought
to be causes of hypochlorhydria:
-Excessive use of antacids and other acid-blocking
medications
-Deficiencies in various nutrients such as zinc
and thiamin (due to poor diet, increased intake
of sweets, etc.)
-Excessive stress levels
-High alcohol consumption
-Food allergens
-Infections caused by bacteria such as Helicobacter
pylori
-Eating foods that are too cold or drinking ice
water before or with your meal
-High protein intake
Pancreatic Insufficiency:
The pancreas is an elongated, tapered gland that
is located behind the stomach. As part of the
digestion process, the pancreas secretes insulin,
glucagon, and enzymes such as protease, lipase,
and amylase. Pancreatic insufficiency occurs when
the pancreas does not secrete enough enzymes to
ensure proper digestion. Pancreatic insufficiency
is generally caused by:
-Heavy alcohol use over an extended period of
time
-Overuse of azathioprine, sulfonamides, corticosteroids,
nonsteroidal anti-inflammatory drugs (NSAIDs),
and tetracyclines
-High levels of triglycerides (fats) in the blood
-Cystic fibrosis
-Chronic pancreatitis
-Peptic ulcers
-Celiac disease
-Systemic lupus erythematosus (SLE) and other
autoimmune disorders
-Crohn's disease
Severe pancreatic insufficiency may result in
impaired fat and nutrient absorption, as well
as severe nutrient deficiencies. Common signs
and symptoms of pancreatic insufficiency include:
-Abdominal discomfort, gas, and bloating
-Abnormal bowel movements
-Bone pain
-Muscle cramps
-Night blindness
-Susceptibility to bruising
Peptic Ulcer:
Peptic ulcers are open sores in the lining of
the duodenum (referred to as duodenal ulcers)
or stomach (referred to as gastric ulcers). According
to the National Institutes of Health, approximately
20 million Americans develop at least one ulcer
during their lifetime. While the reasons remain
unknown, men are more likely to get duodenal ulcers
and women are more likely to get gastric ulcers.
Symptoms vary with each type of ulcer, but often
include burning pain in the abdomen, indigestion,
nausea, vomiting, weight loss, fatigue, and bloody
stools. Ulcers can occur when the body's natural
protection against stomach acid is compromised
by:
-Helicobacter pylori (H. pylori) a type of harmful
bacteria responsible for approximately two-thirds
of all ulcers
-Overuse of certain drugs, such as aspirin and
non-steroidal anti-inflammatory drugs (NSAIDs)
-Smoking
-Excessive consumption of alcohol or caffeine
-Aging
There are several lifestyle changes that can help
ease the pain associated with peptic ulcers. Try
to eliminate all known food allergens from your
diet. Avoid dairy products, caffeine, alcohol,
and sugar. Reduce stress levels and don't smoke.
Because sulfur has been shown to nourish the stomach
lining, try to include sulfur-containing foods
- such as garlic, onions, broccoli, cabbage, Brussels
sprouts, and cauliflower - in your diet whenever
possible.
With proper treatment, the majority of ulcers
heal within six to eight weeks. Because more serious
problems can occur, it is important to see your
healthcare provider immediately if pain does not
subside after treatment.
Intestinal Parasites
There are two main types of intestinal parasites:
helminths and protozoa. Helminths are worms with
many cells. Usually, helminths cannot multiply
in the human body and will eventually clear up
without infecting you again. Protozoa have only
one cell. They can multiply inside the human body.
--------------------------------------------------------------------------------
Signs and Symptoms
Symptoms include the following.
Diarrhea
Nausea or vomiting
Gas or bloating
Dysentery (loose stools containing blood and mucus)
Rash or itching around the rectum or vulva
Stomach pain or tenderness
Feeling tired
Weight loss
Passing a worm in your stool
--------------------------------------------------------------------------------
What Causes It?
The following factors put you at higher risk for
getting intestinal parasites.
Living in or visiting an area known to have parasites
International travel
Poor sanitation (for both food and water)
Poor personal cleanliness
Age?children are more likely to get infected
Exposure to child and institutional care centers
Acquired immunodeficiency syndrome (AIDS)
Candidiasis
Candidiasis is an infection caused by a yeastlike
fungus called candida. It can infect the mouth,
vagina, skin, stomach, and urinary tract. Approximately
75 percent of women will get candidiasis of the
vagina during their lifetime, and 90 percent of
all people with HIV/AIDS develop candida infections.
--------------------------------------------------------------------------------
Signs and Symptoms
Creamy white patches in the mouth or on the throat
Painful cracks at the corners of the mouth
Skin rashes, patches, and blisters found most
commonly in the groin, between fingers and toes,
and under the breasts
Vaginal itching and irritation with a curdlike
discharge
--------------------------------------------------------------------------------
What Causes It?
Normal amounts of candida existing in the mouth,
stomach, and vagina do not cause infections. Candidiasis
occurs when there is a buildup of candida. This
may be caused by taking certain drugs (especially
antibiotics), pregnancy, being overweight, bacterial
infection, or by several health conditions (for
example, immune disorders, diabetes, and psoriasis).
--------------------------------------------------------------------------------
Roundworms
Roundworms, or nematodes, are parasites that can
infect humans, usually by residing in the intestines.
Several different species of worm can cause infection,
and worms can range in length from 1 millimeter
to 1 meter. As with other parasitic diseases,
roundworm infections are more common in warm,
tropical climates than in cooler, temperate areas
of the world. The most common roundworm infection
is Ascariasis (caused by the worm Ascaris lumbricoides),
which affects as many as 1 billion people worldwide.
--------------------------------------------------------------------------------
Signs and Symptoms
The signs and symptoms of roundworm infection
include:
Passage of worm by mouth, rectum, or, with certain
species (particularly dracun culosis), through
skin ulcers; worm eggs may also be passed in feces
-Abdominal cramps
-Loss of appetite
-Diarrhea or constipation
-Flatulence
-Weight loss
-Anemia
-Cough, chest pain, or difficultly breathing
-Nausea and vomiting
-Fever
-Skin lesions, rashes, hives, itching
-Muscle aches
-Swelling of lymph nodes
-Visual impairment with certain species (particularly
onchocerciasis)
--------------------------------------------------------------------------------
Causes
According to the National Institute of Allergy
and Infectious Diseases, many roundworm parasitic
diseases result from a lack of appropriate personal
hygiene and sanitation measures. Most roundworms
or their eggs are found in the soil and can be
picked up on the hands and transferred to the
mouth or can enter through the skin. Different
species of roundworms cause different infections.
The various roundworm infections include:
Ascariasis
Ascariasis is an infection caused by the roundworm
Ascaris lumbricoides. Infection occurs when an
individual consumes food or drink contaminated
with fecal matter that contains mature worm eggs.
Adult worms can reside in the small intestine
and produce eggs for a year or more.
Whipworm (trichuriasis)
A whipworm infection occurs when an individual
consumes food or drink contaminated with fecal
matter containing the roundworm Trichuris trichiura.
After eggs are ingested, larvae hatch in the small
intestine and mature in the large intestine.
Hookworm (ancylostomiasis)
A hookworm infection occurs when larvae of the
roundworms Ancylostoma duodenaleor Necator americanuspenetrate
human skin, making their way through the lungs
to the small intestine, where they attach and
mature into adults, laying more eggs. Children
are particularly susceptible to this kind of infection.
Once infected, children become weak and experience
delayed growth patterns. These roundworms infect
about 25% of the world's population.
Threadworm (strongyloidiasis)
Threadworm is an infection caused by the roundworm
Strongyloides stercorali. This type of roundworm
infects humans in the same way as Ancylostoma
duodenale. About half of the population of some
African countries has been infected with Strongyloides
stercorali.
Pinworm (enterobiasis)
A pinworm infection occurs when an individual
consumes food or drink contaminated with fecal
matter containing the roundworm Enterobius vermicularis.
After being ingested, eggs hatch in the small
intestine and adult worms ultimately inhabit the
large intestine. The pregnant female worms migrate
to the anus and deposit large numbers of eggs
in the skin around that area. Pinworm, which is
commonly spread in day care centers, schools,
and camps, affects as many as one-third of all
American children.
Visceral larva migrans, or VLM (toxocariasis)
VLM is an infection caused by the roundworms Toxocara
canis, Toxocara cati, or Baylisascaris procyonis.
These parasites ordinarily infect dogs, cats,
and raccoons, respectively, but a human can become
infected by consuming soil contaminated by infected
animal feces. While the larvae do not mature to
adults in humans, they penetrate the intestinal
wall and migrate to various parts of the body,
particularly the lungs and liver.
Trichinosis (trichiniasis)
Trichinosis an infection caused by the roundworm
Trichinella spiralis. These larvae live in pigs
and other wild carnivores, such as bears, but
humans can become infected with Trichinella spiraliswhen
they eat such meat (particularly pork) that is
undercooked. The larvae mature in small intestines
and migrate to muscle cells where they can live
for months or years.
Guinea worm disease (dracunculosis)
Humans can become infected with Guinea worm disease
when they consume drinking water contaminated
with the roundworm Dracunculus medinensis. Larvae
penetrate the intestinal wall, where they mature
and migrate to connective tissues. This type of
roundworm infects 10 to 40 million people annually
worldwide, primarily in the Indian subcontinent,
West and Central Africa, and some Middle Eastern
countries.
Lymphatic filariasis
A lymphatic filariasis infection occurs when an
individual is bitten by a mosquito containing
the roundworms Wucheria bancrofti, Brugia malayi,
or Brugia timori. Over a period of 6 to 12 months,
adult worms mature and live in human lymph vessels
and nodes and can eventually circulate through
the blood. About 90 million people worldwide have
been infected with these roundworms.
River blindness (onchocerciasis)
River blindness is an infection caused by the
roundworm Onchocerca volvulus. Onchocerciasis,
which is spread by day-biting flies, is the leading
cause of blindness worldwide, affecting about
20 million people, mostly in Africa.
Loiasis
Loiasis is an infection caused by the roundworm
Loa loa. Like river blindness, loiasis is spread
by day-biting flies. An estimated 3 to 13 million
people in equatorial Africa have been infected
with Loa loa.
--------------------------------------------------------------------------------
Risk Factors
The risk factors for roundworm infection include:
Living in or visiting a warm, tropical climate
Poor sanitation
Poor personal hygiene
Crowded conditions, such as day care or institutional
settings
Frequent practice of anal intercourse
Compromised immune system
Malnutrition
Eating undercooked meat from carnivorous animals
Eating dirt or clay (children and especially boys
tend to become infected this way)
Contact with animal feces
Multiple insect bites
--------------------------------------------------------------------------------
|