Much of the population today may either live with chronic pain, are lonely, take prescription medication, are fatigued, or are unhappy with life and how they feel. This is not uncommon and much of it is caused by their actions. A very important aspect of understanding who we are is understanding our thoughts and how much energy (positive or negative) thoughts can create. “[…][O]ur experiences in life are actually our own state of mind being projected outward” (Truman 4). If we think of life and ourselves in a positive, joyful, loving, and well-being manner then those qualities will be projected outward. Furthermore having a positive state of mind will bring us all positive experiences.

Within the universe/cosmos, there are laws that govern our behaviors. If we disrupt these laws, then we will create disharmony within the universe/cosmos, which will have an effect on us. One law that governs many lives is the Law of Control stating that we feel good about ourselves to the degree we have control over our lives. If we feel bad about ourselves then we have created a disharmony and life is controlling us. Another law that many live by is the Law of Accident, which states by failing to plan we are planning to fail. Many Americans live their lives with no purpose or goal just waiting for the next thing to happen that will dictate how the day, month, or year will occur. In reality, these people go through the same routine everyday, just waiting for something to happen. Life is a choice and people can control their own destiny. It can be either I can or I can’t. You make the call! If we follow the Law of the Universe, which is cause and effect, we can change things. The Law of the Universe states that for every effect in our life, there is a specific cause. So if we feel terrible, depressed, or unhappy with our lives, we must identify the causes and work to change them.

Everything in life is created with a feeling or a thought about something. You create that thought which will vibrate through your body and create your reality. People have the choice on whether the thought or feeling is positive or negative. There is no such thing a chance, we actually do control are own destiny (Law of the Universe- cause and effect). Just like organic food is important in order to provide your body with the necessary fuel for life, we must provide our mind and spirit with the appropriate thoughts (meditation, positive thinking, Qi Gong, etc.) When you feed your mind, body and spirit/soul with the necessary energy, that is the first step in controlling life and life not controlling you.

Josh Rubin is a CHEK practitioner that works out of the CHEK Institute in Vista Ca. He applies the principles of corrective exercise and nutrition & lifestyle coaching towards increased health and vitality of his clients. His goal is to educate his clients in order to feed them for a lifetime free of pain with enhanced health. Please visit his website at www.cttherapy.com or contact him at 760-277-0337.

Works Cited
Truman, Karol K. Feelings Buried Alive Never Die…. St. George: Olympus Distributing, 1991.

Walter Russell 1921. Reproduced with permission by Micheal Hudak, President of the University of Science and Philosophy. www.philosophy.org