Pre & Post Natal Rehabilitation
Your body is changing. You can see and feel many changes on the outside; your shape, your energy level and others. But there are many other changes you cannot see. Hormonal and weight changes are affecting your ligaments. Your growing baby will stretch your pre-natal pelvic and abdominal muscles and challenge them in the post-partum months. Understanding your special needs during the childbearing season will improve your overall health.

We are trained to restore movement and function. Common disorders during the childbearing year include backache, stiff joints and neurological problems. A musculoskeletal evaluation is always completed and your treatment program is personalized with your physician to meet your individual needs. Treatment often includes such things as modalities, therapeutic exercise, soft tissue mobilization , joint mobilization and patient education

Post-Cesarean Care
Following a cesarean birth women often benefit from Abdominal muscle strengthening, Scar management instruction, Flexibility training, Posture and body mechanics education, neuromuscular therapy and essentail oil treatments.

Prenatal Exercise
This is a unique program designed to help pregnant women improve their comfort and develop body awareness. Women are encouraged to enjoy their changing shape and develop good posture and breathing habits. In addition to strengthening the key muscles stressed in childbearing.

Postpartum Strengthening
During the postpartum period women often need postural re-education, assistance with strengthening and care for their individual areas of pain and concern. Strengthening often enables women to better care for their child as well as care for their individual areas of discomfort as a result of childbearing.