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Movement Conditioning consists of assessment, soft tissue therapy, corrective and performance programming as well as recovery-regeneration techniques. This integrated conditioning approach focuses on the combination of your unique personal goals and physiological needs revealed by the initial assessment. Your sessions will include video analysis of individualized movement patterns, integrated soft tissue therapy, corrective and performance movement and cardiorespiratory conditioning. All techniques will be performed by a therapist certified in the areas of soft tissue therapy, corrective exercise, and performance conditioning.

What is Performance Conditioning?

Performance conditioning is conditioning the body to perform specific tasks. The task may be as simple as walking, climbing up and down stairs or playing professional sports. All humans must have levels of performance conditioning to live life. In fact, all humans are athletic; we just exhibit different levels of athleticism.

Sports: all american sports, skateboarding, surfing, golfing and more! Visit our contat page to view some of the professional athletes that we have worked with.