http://www.eastwesthealing.com/The latest nutrition, lifestyle, and exercise articles from East West HealingCopyright 2009 EastWestHealing.com. All rights reserved.Learn how low fat diets and vegetarianism will lead to high cholesterol.http://www.eastwesthealing.com/nutrition/vegetarians-and-low-fat-diets--high-cholesterol.aspxTue, 02 Mar 2010 14:54:00 GMTAre the so called good foods and fats that we eat, that good for us? What if we have internal stressors or an internal environment that does not support them?http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/good-fats-and-fats-begin-wasted.aspxWed, 24 Feb 2010 09:29:00 GMTWhat is the connection between the gut and the brain when it comes to serotonin? Did you know that 95% of the serotonin in the body is produces in the small intestine!http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/serotonin-and-the-gut~brain-connection.aspxTue, 09 Feb 2010 18:10:00 GMTHypothyroidism: What should I test for, what can cause it and learn that soy, mercury, stress, increased insulin, liver and kidney issues can and will create the same symptoms as hypothyroidism.http://www.eastwesthealing.com/hormones-and-hormonal-balancing/hypothyroidism-is-it-really-the-thyroid.aspxFri, 05 Feb 2010 12:44:00 GMTWhat is happening to the current male...hormonally in our society? Where does it begin and why?http://www.eastwesthealing.com/hormones-and-hormonal-balancing/the-disappearing-male.aspxFri, 05 Feb 2010 12:22:00 GMThttp://www.eastwesthealing.com/thoughts-and-emotions/jilly-taylors-stroke-of-insight.aspxFri, 05 Feb 2010 12:18:00 GMTExercise with low back pain....should we do it?http://www.eastwesthealing.com/exercise-and-fitness/exercise-and-low-back-pain.aspxWed, 03 Feb 2010 16:20:00 GMTWhy do Different Foot Strikes Matter? Here we focus on the difference between heel striking and forefoot striking (see bottom of page for more on midfoot striking which is often intermediate). In hhttp://www.eastwesthealing.com/extremities/biomechanical-differences-between-different-foot-strikes.aspxWed, 27 Jan 2010 14:12:00 GMThttp://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/waht-is-gastritis.aspxTue, 26 Jan 2010 10:52:00 GMThttp://www.eastwesthealing.com/hormones-and-hormonal-balancing/what-is-bph-and-how-do-i-treat-it.aspxTue, 26 Jan 2010 10:50:00 GMTThe fascial system is a network of many different types of tissue with various functions. http://www.eastwesthealing.com/rehabilitation/what-is-myofascial-stretching.aspxMon, 25 Jan 2010 12:47:00 GMTELDOA (Etierement Longitudinaux avec Decoaptation OsteoArticulaire) is a revolutionary stretching method for the spine created by renowned osteopath Guy Voyer of Marseilles, France. http://www.eastwesthealing.com/rehabilitation/what-is-eldoa.aspxMon, 25 Jan 2010 12:46:00 GMTIf you are reading this blog my guess is that you are already fairly clear on the idea that water is the most abundant and important substance on Earth and in the human body. We turn to water for healhttp://www.eastwesthealing.com/hydration/what's-in-your-water.aspxSat, 16 Jan 2010 09:48:00 GMTLearn about the physical and emotional side of why we get, how we get, where we get and how we can work with Candida/Fungal Overgrowth.http://www.eastwesthealing.com/fungal-and-candida/candida-overgrowth-part-4.aspxFri, 08 Jan 2010 10:14:00 GMTLearn about the physical and emotional side of why we get, how we get, where we get and how we can work with Candida/Fungal Overgrowth.http://www.eastwesthealing.com/fungal-and-candida/candida-overgrowth-part-3.aspxFri, 08 Jan 2010 10:13:00 GMTLearn about the physical and emotional side of why we get, how we get, where we get and how we can work with Candida/Fungal Overgrowth.http://www.eastwesthealing.com/fungal-and-candida/candida-overgrowth-part-2.aspxFri, 08 Jan 2010 10:11:00 GMTLearn about the physical and emotional side of why we get, how we get, where we get and how we can work with Candida/Fungal Overgrowth.http://www.eastwesthealing.com/fungal-and-candida/candida-overgrowth-the-physical-and-emotional-side.aspxFri, 08 Jan 2010 10:08:00 GMTWhat is hypochlordydria? What are the causes and effects?http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/what-is-hypochlorhydria.aspxMon, 21 Dec 2009 10:05:00 GMTThere is so much obesity and disease in our society today. Everyone is trying to find the ultimate diet plan or pill to make it all better. But what if we started to focus on prevention, instead of cuhttp://www.eastwesthealing.com/nutrition/it-takes-life-to-give-life.aspxMon, 07 Dec 2009 11:47:00 GMTCheck out this great article from wwww.westonaprice.org on High Fructose Corn Syrup and Agave.http://www.eastwesthealing.com/nutrition/agavegood-or-bad.aspxTue, 01 Dec 2009 11:52:00 GMTMike Boyle is saying "Squats are bad and Squat no more!" Here are my thoughts on that!http://www.eastwesthealing.com/exercise-and-fitness/squatology-101.aspxMon, 30 Nov 2009 15:52:00 GMTDeath begins in the gut!http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/fix-your-gutfix-your-health.aspxMon, 23 Nov 2009 11:28:00 GMTAre Trans-Fats safe? Are they in my foods?http://www.eastwesthealing.com/nutrition/trans-fats-the-truth.aspxMon, 09 Nov 2009 20:14:00 GMTWhy do I keep spraining my ankles?http://www.eastwesthealing.com/exercise-and-fitness/common-ankle-sprains-why.aspxThu, 05 Nov 2009 12:13:00 GMTWhy I don't like resistance bands! The motion is linear and over produces the concentric part of the muscles movement. At the same time decreasing the decelerators leading to injury, joint instabi... http://www.eastwesthealing.com/exercise-and-fitness/resistance-band-training-101.aspxWed, 28 Oct 2009 13:58:00 GMTAre machines training you or draining you?http://www.eastwesthealing.com/exercise-and-fitness/why-i-don't-like-gym-machines.aspxMon, 26 Oct 2009 11:51:00 GMTH.Pylori Herbal Recommendationshttp://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/hpylori-basic-herbal-recommendations.aspxTue, 20 Oct 2009 15:41:00 GMTWhat is estrogen dominance? Visit www.johnleemd.com to learn more!http://www.eastwesthealing.com/hormones-and-hormonal-balancing/are-you-estrogen-dominant.aspxFri, 09 Oct 2009 08:40:00 GMTLiver Cleanse and Detox with supporthttp://www.eastwesthealing.com/detoxification/liver-cleanedetox-and-support-east-and-west.aspxThu, 08 Oct 2009 11:59:00 GMTSix Pack Ab Workout and The Tornado Ballhttp://www.eastwesthealing.com/extremities/six-pack-ab-workout.aspxFri, 02 Oct 2009 14:09:00 GMTWhat causes low testosterone in men and how can you combat it?http://www.eastwesthealing.com/hormones/testosterone-male-andropause.aspxWed, 30 Sep 2009 13:24:00 GMTUrinary Incontinence: How Ben Wa Balls and Anal Beads can help!http://www.eastwesthealing.com/organs/urinary-incontinence-how-ben-wa-balls-and-anal-beads-can-help.aspxThu, 24 Sep 2009 14:06:00 GMTHi there, I have a client with Sjogrens Disease which I am informed is a condition that reduces the immune system. It also dries out the jointshttp://www.eastwesthealing.com/auto-immune-disease/sjogren's-syndrome.aspxTue, 22 Sep 2009 09:37:00 GMTI have an extremely fit client that is 25 weeks pregnant. She is 5'2" and has a short torso. It is already apparent that she has diastasis.http://www.eastwesthealing.com/rehabilitation/diastasis-recti-with-exercise-a-holistic-approach.aspxTue, 22 Sep 2009 09:37:00 GMTHere are some stats for you on constipation: National Digestive Diseases Information Clearing House: • Prevalence of Constipation: 4.4 million people • Mortality: 29 deaths • Hospitalizhttp://www.eastwesthealing.com/gut-dysfunction/colon-cleansing-and-the-poopy-policeman.aspxTue, 22 Sep 2009 09:37:00 GMTPolycystic Ovarian Syndrome: A holistic approachhttp://www.eastwesthealing.com/hormones/polycystic-ovarian-syndrome-a-holistic-approach.aspxTue, 22 Sep 2009 09:37:00 GMTA Holistic Approach: Wheelchair athletehttp://www.eastwesthealing.com/sports/a-holistic-approach-wheelchair-athlete.aspxTue, 22 Sep 2009 09:37:00 GMTOverweight and Undernourishedhttp://www.eastwesthealing.com/rehabilitation/overweight-and-undernourished.aspxTue, 22 Sep 2009 09:37:00 GMTThe Body is the Mind in Actionhttp://www.eastwesthealing.com/rehabilitation/the-body-is-the-mind-in-action.aspxTue, 22 Sep 2009 09:37:00 GMTMirror of conciousnesshttp://www.eastwesthealing.com/videos/mirror-of-conciousness.aspxTue, 22 Sep 2009 09:37:00 GMTWhat are xenobiotics or xenoestrogens?http://www.eastwesthealing.com/videos/what-are-xenobiotics-or-xenoestrogens.aspxTue, 22 Sep 2009 09:37:00 GMTThe 4R gut healing program: Replacehttp://www.eastwesthealing.com/videos/the-4r-gut-healing-program-replace.aspxTue, 22 Sep 2009 09:37:00 GMTThe 4R gut healing program: Reinocculatehttp://www.eastwesthealing.com/videos/the-4r-gut-healing-program-reinocculate.aspxTue, 22 Sep 2009 09:37:00 GMTCan you get "fat" from eating "fat?"http://www.eastwesthealing.com/videos/can-you-get-"fat"-from-eating-"fat".aspxTue, 22 Sep 2009 09:37:00 GMTDepression and cardiovascular diseasehttp://www.eastwesthealing.com/videos/depression-and-cardiovascular-disease.aspxTue, 22 Sep 2009 09:37:00 GMTWhat is stress?: Thoughtshttp://www.eastwesthealing.com/videos/what-is-stress-thoughts.aspxTue, 22 Sep 2009 09:37:00 GMTHigh heels and back pain?http://www.eastwesthealing.com/videos/high-heels-and-back-pain.aspxTue, 22 Sep 2009 09:37:00 GMTLow back pain: Stenosishttp://www.eastwesthealing.com/videos/low-back-pain-stenosis.aspxTue, 22 Sep 2009 09:37:00 GMTThe gut-brain connectionhttp://www.eastwesthealing.com/videos/the-gut-brain-connection.aspxTue, 22 Sep 2009 09:37:00 GMTNo joy in soyhttp://www.eastwesthealing.com/videos/no-joy-in-soy.aspxTue, 22 Sep 2009 09:37:00 GMTWhat is stress: Part 1http://www.eastwesthealing.com/videos/what-is-stress-part-1.aspxTue, 22 Sep 2009 09:37:00 GMTManifesting YOUR goalshttp://www.eastwesthealing.com/videos/manifestion-your-goals.aspxTue, 22 Sep 2009 09:37:00 GMTWhat is endometriosis?http://www.eastwesthealing.com/videos/what-is-endometriosis.aspxTue, 22 Sep 2009 09:37:00 GMTSally Fallon: The truth about soy!http://www.eastwesthealing.com/videos/sally-fallon-the-truth-about-soy.aspxTue, 22 Sep 2009 09:37:00 GMTH.Pylorihttp://www.eastwesthealing.com/videos/hpylori.aspxTue, 22 Sep 2009 09:37:00 GMTWrestling with your sleephttp://www.eastwesthealing.com/videos/wrestling-with-your-sleep.aspxTue, 22 Sep 2009 09:37:00 GMTThe truth about your foodhttp://www.eastwesthealing.com/videos/the-truth-about-your-food.aspxTue, 22 Sep 2009 09:37:00 GMTAre you and your cat alike?http://www.eastwesthealing.com/videos/are-you-and-your-cat-alike.aspxTue, 22 Sep 2009 09:37:00 GMTStill have a belly after all those crunches?http://www.eastwesthealing.com/videos/still-have-a-belly-after-all-those-crunches.aspxTue, 22 Sep 2009 09:37:00 GMTADHD: A holistic approachhttp://www.eastwesthealing.com/videos/adhd-a-holistic-approach.aspxTue, 22 Sep 2009 09:37:00 GMTMercola on wheathttp://www.eastwesthealing.com/videos/mercola-on-wheat.aspxTue, 22 Sep 2009 09:37:00 GMTSugar is sugar is sugar is....SUGAR!http://www.eastwesthealing.com/videos/sugar-is-sugar-is-sugar-issugar.aspxTue, 22 Sep 2009 09:37:00 GMTTMJ and low back painhttp://www.eastwesthealing.com/videos/tmj-and-low-back-pain.aspxTue, 22 Sep 2009 09:37:00 GMTGreen F-in beer: Are you crazy!http://www.eastwesthealing.com/videos/green-f-in-beer-are-you-crazy.aspxTue, 22 Sep 2009 09:37:00 GMTStiff legged dead lifts?http://www.eastwesthealing.com/videos/stiff-legged-dead-lifts.aspxTue, 22 Sep 2009 09:37:00 GMTPaul Chek: What is a CHEK practitionerhttp://www.eastwesthealing.com/videos/paul-chek-what-is-a-chek-practitioner.aspxTue, 22 Sep 2009 09:37:00 GMTWhat is stress: Part 2http://www.eastwesthealing.com/videos/what-is-stress-part-2.aspxTue, 22 Sep 2009 09:37:00 GMTWorking out and the "core"http://www.eastwesthealing.com/videos/working-out-and-the-"core".aspxTue, 22 Sep 2009 09:37:00 GMTThe American CRAP diethttp://www.eastwesthealing.com/videos/the-american-crap-diet.aspxTue, 22 Sep 2009 09:37:00 GMTPolycystic Ovarian Syndromehttp://www.eastwesthealing.com/videos/polycystic-ovarian-syndrome.aspxTue, 22 Sep 2009 09:37:00 GMTA problem with one...a problem with all!http://www.eastwesthealing.com/videos/a-problem-with-onea-problem-with-all.aspxTue, 22 Sep 2009 09:37:00 GMTThe 5 stages of disease/death!http://www.eastwesthealing.com/videos/the-5-stages-of-diseasedeath.aspxTue, 22 Sep 2009 09:37:00 GMTDoes DIEting work?http://www.eastwesthealing.com/videos/does-dieting-work.aspxTue, 22 Sep 2009 09:37:00 GMTI am wondering....http://www.eastwesthealing.com/videos/i-am-wondering.aspxTue, 22 Sep 2009 09:37:00 GMTThe prone jack knifehttp://www.eastwesthealing.com/videos/the-prone-jack-knife.aspxTue, 22 Sep 2009 09:37:00 GMTWhat's the scoop on your poophttp://www.eastwesthealing.com/videos/what's-the-scoop-on-your-poop.aspxTue, 22 Sep 2009 09:37:00 GMTAspartame: The silent killerhttp://www.eastwesthealing.com/videos/aspartame-the-silent-killer.aspxTue, 22 Sep 2009 09:37:00 GMTWhat is gluten intolerancehttp://www.eastwesthealing.com/videos/what-is-gluten-intolerance.aspxTue, 22 Sep 2009 09:37:00 GMTHernia facts and infohttp://www.eastwesthealing.com/videos/hernia-facts-and-info.aspxTue, 22 Sep 2009 09:37:00 GMTFront Squats: Quick tipshttp://www.eastwesthealing.com/videos/front-squats-quick-tips.aspxTue, 22 Sep 2009 09:37:00 GMTAm I vitamin B12 deficienthttp://www.eastwesthealing.com/videos/am-i-vitamin-b12-deficient.aspxTue, 22 Sep 2009 09:37:00 GMTInsomnia: Why can't I sleep?http://www.eastwesthealing.com/videos/insomnia-why-can't-i-sleep.aspxTue, 22 Sep 2009 09:37:00 GMTWhat the heck is heart bottom syndromehttp://www.eastwesthealing.com/videos/what-the-heck-is-heart-bottom-syndrome.aspxTue, 22 Sep 2009 09:37:00 GMTHormonal receptor siteshttp://www.eastwesthealing.com/videos/hormonal-receptor-sites.aspxTue, 22 Sep 2009 09:37:00 GMTThe 4R gut healing program: Removehttp://www.eastwesthealing.com/videos/the-4r-gut-healing-program-remove.aspxTue, 22 Sep 2009 09:37:00 GMTThe 4R gut healing program: Repairhttp://www.eastwesthealing.com/videos/the-4r-gut-healing-program-repair.aspxTue, 22 Sep 2009 09:37:00 GMTPasteurization and Homogenizationhttp://www.eastwesthealing.com/videos/pasteurization-and-homogenization.aspxTue, 22 Sep 2009 09:37:00 GMTUTI infection and a natural way to fight it!http://www.eastwesthealing.com/videos/uti-infection-and-a-natural-way-to-fight-it.aspxTue, 22 Sep 2009 09:37:00 GMTDo you have stomach problems?http://www.eastwesthealing.com/videos/do-you-have-stomach-problems.aspxTue, 22 Sep 2009 09:37:00 GMTProbiotic Drinks: Yoplus, yakault, actimel and boosthttp://www.eastwesthealing.com/videos/probiotic-drinks-yoplus-yakault-actimel-and-boost.aspxTue, 22 Sep 2009 09:37:00 GMTCeliac Disease and Gluten Sensitivityhttp://www.eastwesthealing.com/videos/celiac-disease-and-gluten-sensitiviey.aspxTue, 22 Sep 2009 09:37:00 GMTAdrenal function is vital to life: without cortisol we die. This fact has been known since the 1930s when it was described by Banting and Best. Glucocorticoids are essential for maintaining carbohydrahttp://www.eastwesthealing.com/hormones/a-link-between-adrenal-fatigue-and-dna-methylation.aspxTue, 22 Sep 2009 09:37:00 GMTDangers of Statin Drugs: What you haven't been told about popular cholesterol lowering medicineshttp://www.eastwesthealing.com/hormones/dangers-of-statin-drugs-what-you-haven't-been-told-about-popular-cholesterol-lowering-medicines.aspxTue, 22 Sep 2009 09:37:00 GMTPossible Causes and Perpetuators of Fibromyalgia Syndrome and Chronic Myofascial Painhttp://www.eastwesthealing.com/auto-immune-disease/possible-causes-and-perpetuators-of-fibromyalgia-syndrome-and-chronic-myofascial-pain.aspxTue, 22 Sep 2009 09:37:00 GMTLow Back Pain: ELDOA L4-L5http://www.eastwesthealing.com/spine/low-back-pain-eldoa-l4-l5.aspxTue, 22 Sep 2009 09:37:00 GMTMuch of the population today may either live with chronic pain, are lonely, take prescription medication, are fatigued, or are unhappy with life and how they feel. This is not uncommon and much of ithttp://www.eastwesthealing.com/thoughtsemotions/it's-all-in-your-head.aspxTue, 22 Sep 2009 09:37:00 GMTDHEA, Pregnenolone and Androstenedione: Preliminary Findings and Prospectshttp://www.eastwesthealing.com/hormones/dhea-pregnenolone-and-androstenedione-preliminary-findings-and-prospects.aspxTue, 22 Sep 2009 09:37:00 GMTBreathing for Optimal Health By JP Searshttp://www.eastwesthealing.com/respiration/breathing-for-optimal-health-part-1-and-2.aspxTue, 22 Sep 2009 09:37:00 GMTWhat is the muscle hypertrophy potential for a person with full-thickness thermal burns (90% of body with skin grafts--all muscles involved)? This individual's injury occured over 10 years ago. She alhttp://www.eastwesthealing.com/rehabilitation/rehabilitation-burn-victim.aspxTue, 22 Sep 2009 09:37:00 GMTHello, I am writing regarding a topic not covered in your Q&A or Research areas. Please advise. I have a highly experienced client in her mid twenties who, while undertaking programming for weight loshttp://www.eastwesthealing.com/nutrition/client-with-chlamydia.aspxTue, 22 Sep 2009 09:37:00 GMTTraining with a Deep Sea Diverhttp://www.eastwesthealing.com/sports/training-a-deap-sea-diver.aspxTue, 22 Sep 2009 09:37:00 GMTHormonal Imbalance and Exercise: The Thyroidhttp://www.eastwesthealing.com/hormones/hormonal-imbalance-and-exercise-the-thyroid.aspxTue, 22 Sep 2009 09:37:00 GMTFat, Fatigued and Depressed: What to do?http://www.eastwesthealing.com/organs/fat-fatigued-and-depressed-what-to-do.aspxTue, 22 Sep 2009 09:37:00 GMTFast vs Slow Twitch and Muscle Imbalanceshttp://www.eastwesthealing.com/rehabilitation/fast-vs-slow-twitch-muscles-and-muscle-imbalances.aspxTue, 22 Sep 2009 09:37:00 GMTGuillain Barre Syndromehttp://www.eastwesthealing.com/auto-immune-disease/guillain-barret-syndrome.aspxTue, 22 Sep 2009 09:37:00 GMTHernia Scar and Rehabilitationhttp://www.eastwesthealing.com/rehabilitation/hernia-scar-and-rehabilitation.aspxTue, 22 Sep 2009 09:37:00 GMTCardio Programming and Beta Blockershttp://www.eastwesthealing.com/organs/cardio-programming-and-beta-blockers.aspxTue, 22 Sep 2009 09:37:00 GMTI have a client who is hyperlordotic and a dancer. I remember hearing something about hyperlordosis being beneficial to dancers as it can aid their flexibility and ability to obtain and hold certain phttp://www.eastwesthealing.com/sports/working-with-a-dancer-hyperlordosis.aspxTue, 22 Sep 2009 09:37:00 GMTChronic Recruitment of Erector Spinae and Exercisehttp://www.eastwesthealing.com/spine/chronic-recruitment-of-erector-spinae-and-exercise.aspxTue, 22 Sep 2009 09:37:00 GMTInfant Development in Relation to Sports and Lifehttp://www.eastwesthealing.com/sports/infant-development-in-relation-to-sports-and-life.aspxTue, 22 Sep 2009 09:37:00 GMTTo Supplement or Not to Supplement: Juice Plushttp://www.eastwesthealing.com/supplementation/to-supplement-or-not-to-supplement-juice-plus.aspxTue, 22 Sep 2009 09:37:00 GMTLeukemia and Exercisehttp://www.eastwesthealing.com/auto-immune-disease/leukemia-and-exercise.aspxTue, 22 Sep 2009 09:37:00 GMTThe Yin and Yang of Poor Posturehttp://www.eastwesthealing.com/rehabilitation/the-yin-and-yang-of-poor-posture.aspxTue, 22 Sep 2009 09:37:00 GMTA quick test for the atlas: The Marching Testhttp://www.eastwesthealing.com/atlascervical-spine/a-quick-test-for-the-atlas-the-marching-test.aspxTue, 22 Sep 2009 09:37:00 GMTTongue diagnosishttp://www.eastwesthealing.com/videos/tongue-diagnosis.aspxTue, 22 Sep 2009 09:37:00 GMTQi gong flow for beginnershttp://www.eastwesthealing.com/videos/qi-gong-flow-for-beginngers.aspxTue, 22 Sep 2009 09:37:00 GMTDetoxification: Drainage of the stomachhttp://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/detoxification-drainage-of-the-stomach.aspxTue, 22 Sep 2009 09:37:00 GMTChronic Fatigue Syndrome: Myalgic Encephalopathyhttp://www.eastwesthealing.com/sleep/chronic-fatigue-syndrome-malgic-encephalopathy.aspxTue, 22 Sep 2009 09:37:00 GMTBreath of Fresh Air: Concert Flutisthttp://www.eastwesthealing.com/respiration/breath-of-fresh-air-concert-flutist.aspxTue, 22 Sep 2009 09:37:00 GMTShort of Breath or Short of Life: Asthmahttp://www.eastwesthealing.com/respiration/short-of-breath-or-short-of-life-asthma.aspxTue, 22 Sep 2009 09:37:00 GMTQi to be Healthi!http://www.eastwesthealing.com/thoughtsemotions/qi-to-be-healthi.aspxTue, 22 Sep 2009 09:37:00 GMTCholesterol: Friend or Foehttp://www.eastwesthealing.com/hormones/cholesterol-friend-or-foe.aspxTue, 22 Sep 2009 09:37:00 GMTFat Tissue Accumulation and Weight Losshttp://www.eastwesthealing.com/detoxification/fat-tissue-acculumation-and-weight-loss.aspxTue, 22 Sep 2009 09:37:00 GMTMarijuana: Medicinal or Nothttp://www.eastwesthealing.com/supplementation/marijuana-medicinal-or-not.aspxTue, 22 Sep 2009 09:37:00 GMTLiposuction and Spot Reductionhttp://www.eastwesthealing.com/detoxification/liposuction-and-spot-reduction.aspxTue, 22 Sep 2009 09:37:00 GMTNatural Health and Hygiene: I was wondering if there are any authors that have an in depth knowledge of Natural Hygiene principles and if so what there viewpoint is on this lifestyle.http://www.eastwesthealing.com/supplementation/natural-health-and-hygiene.aspxTue, 22 Sep 2009 09:37:00 GMT Nutrition and Lifestyle Principles: It sounds like you client is borderline sympathetically overloaded. If you client is not eating vital foods, drinking enough water, getting enough sleep (to repaihttp://www.eastwesthealing.com/sports/a-holistic-approach-race-car-driver.aspxTue, 22 Sep 2009 09:37:00 GMTTVA Activation and "The Core"http://www.eastwesthealing.com/rehabilitation/tva-activation-and-"the-core".aspxTue, 22 Sep 2009 09:37:00 GMTThe behavior of confusion and conflict is the shadow side of feminine energy and creates the illusion of power through deflective beliefs. When we don’t understand the purpose of our own chaos, confushttp://www.eastwesthealing.com/thoughtsemotions/serena-williams-and-kanye-west-confusion-and-conflict.aspxTue, 22 Sep 2009 09:37:00 GMTAm I really hypothyroid?http://www.eastwesthealing.com/hormones-and-hormonal-balancing/am-i-really-hypothyroid.aspxTue, 22 Sep 2009 09:37:00 GMTIn Part 1 in this series, we will explore the topic of why should you condition for golf? Every golfer wants to play better golf. This desire leads many everyday people, amateurs and professionals inthttp://www.eastwesthealing.com/sports/conditioning-for-the-golfing-athlete-part-1.aspxTue, 22 Sep 2009 09:37:00 GMTIn this second edition of my five part series on golf conditioning, I will cover issues regarding flexibility. Most of the golfers out there today tend to stretch right before they tee off, during eachttp://www.eastwesthealing.com/sports/lf-conditioning-part-2.aspxTue, 22 Sep 2009 09:37:00 GMTIn this next issue of this 5 part series, I will discuss the importance of nutrition. This is a touchy subject that most golfers, as well as Americans think they know about. If that were the case, thehttp://www.eastwesthealing.com/sports/golf-conditioning-part-4.aspxTue, 22 Sep 2009 09:37:00 GMTIn this next issue of the series, we will briefly explain postural issues in relation to most golfers. As I have said in the previous issue, most golfers tend to begin learning the game at an older aghttp://www.eastwesthealing.com/sports/golf-conditioning-part-3.aspxTue, 22 Sep 2009 09:37:00 GMTIn the past 4 series of articles we have talked about flexibility, exercise selection, posture, motor program (movement) development and the importance of nutrition. In part 5 of this series, we will http://www.eastwesthealing.com/sports/golf-conditioning-part-5.aspxTue, 22 Sep 2009 09:37:00 GMTEvery day we speak to clients from all over the world who suffer from a variety of ailments including unresolved orthopedic injury, neurological injury and overall ill health. Though many of these...http://www.eastwesthealing.com/rehabilitation/eastwest-healings-totem-pole-approach.aspxTue, 22 Sep 2009 09:37:00 GMTThere are many things to think about when it comes to dealing with a hernia. First off, there are many kinds: hiatal, epigastric, spigelian, inguinal femoral, and inguinal scrotal. Secondly, most MD’shttp://www.eastwesthealing.com/rehabilitation/hernia-facts-for-rehabilitation.aspxTue, 22 Sep 2009 09:37:00 GMTWhat do dicks and assholes have in common?http://www.eastwesthealing.com/videos/what-do-dicks-and-assholes-have-in-common.aspxTue, 22 Sep 2009 09:37:00 GMTHormones act as the command and control system of the body and regulate energy production, fat burning and mood. Hormonal imbalances are common among people suffering from weight issues, fatigue and dhttp://www.eastwesthealing.com/detoxification/four-pillars-of-health.aspxTue, 22 Sep 2009 09:37:00 GMTMany people learn from their childhood an illusion of power through the process of “parenting” others through compliance or defiance. We learn how to parent from our parents…if they want us to be goohttp://www.eastwesthealing.com/thoughts/emotions/appropriate-parenting-of-self-and-others.aspxTue, 22 Sep 2009 09:37:00 GMTAlthough adrenal fatigue, also known as non-Addison's hypoadrenia, has been recognized, written about, discussed and treated for hundreds of years it is one of those problems that have become invisiblhttp://www.eastwesthealing.com/hormones/reasons-your-doctor-may-not-recognize-adrenal-fatigue-and-3-at-home-test-to-help-you-determine-your-adrenal-function.aspxTue, 22 Sep 2009 09:37:00 GMTThe wonders of coconut oilhttp://www.eastwesthealing.com/videos/the-wonders-of-coconut-oil.aspxTue, 22 Sep 2009 09:37:00 GMTAtlas subluxation and getting to the root of it allhttp://www.eastwesthealing.com/videos/atlas-subluxation-and-getting-to-the-root-of-it-all.aspxTue, 22 Sep 2009 09:37:00 GMTChapstick anonymoushttp://www.eastwesthealing.com/videos/chapstick-anonymous.aspxTue, 22 Sep 2009 09:37:00 GMTLow back pain: A holistic approachhttp://www.eastwesthealing.com/videos/low-back-pain-a-holistic-approach.aspxTue, 22 Sep 2009 09:37:00 GMTWhat the heck is a whoopie pie?http://www.eastwesthealing.com/videos/what-the-heck-is-a-whoopie-pie.aspxTue, 22 Sep 2009 09:37:00 GMTChinese medicine: Law of similarshttp://www.eastwesthealing.com/videos/chinese-medicine-law-of-similars.aspxTue, 22 Sep 2009 09:37:00 GMTOut there is a projection of in herehttp://www.eastwesthealing.com/videos/out-there-is-a-projection-of-in-here.aspxTue, 22 Sep 2009 09:37:00 GMTGardasil: WHY????http://www.eastwesthealing.com/videos/gardasil-why.aspxTue, 22 Sep 2009 09:37:00 GMTWhy can't I manifest my goals?http://www.eastwesthealing.com/videos/why-can't-i-manifest-my-goals.aspxTue, 22 Sep 2009 09:37:00 GMTQuick insight into estrogen dominancehttp://www.eastwesthealing.com/videos/quick-insight-into-estrogen-dominance.aspxTue, 22 Sep 2009 09:37:00 GMTQi gong with DJhttp://www.eastwesthealing.com/videos/qi-gong-with-dj.aspxTue, 22 Sep 2009 09:37:00 GMTYou can't make chicken salad out of chicken SHIT!http://www.eastwesthealing.com/videos/you-can't-make-chicken-salad-out-of-chicken-shit.aspxTue, 22 Sep 2009 09:37:00 GMTInside EastWest Healing and Performancehttp://www.eastwesthealing.com/videos/inside-eastwest-healing-and-performance.aspxTue, 22 Sep 2009 09:37:00 GMTCardio and cortisolhttp://www.eastwesthealing.com/videos/cardio-and-cortisol.aspxTue, 22 Sep 2009 09:37:00 GMTWhere is my shoulder pain coming from....?http://www.eastwesthealing.com/videos/where-is-my-shoulder-pain-coming-from.aspxTue, 22 Sep 2009 09:37:00 GMTBreathing: The wind of lifehttp://www.eastwesthealing.com/videos/breathing-the-wind-of-life.aspxTue, 22 Sep 2009 09:37:00 GMTLateral raises and neck painhttp://www.eastwesthealing.com/videos/lateral-raises-and-neck-pain.aspxTue, 22 Sep 2009 09:37:00 GMTSoil depletion and foods: Quick factshttp://www.eastwesthealing.com/videos/soil-depletion-and-foods-quick-facts.aspxTue, 22 Sep 2009 09:37:00 GMTTrainer or DRAINER?http://www.eastwesthealing.com/videos/trainer-or-drainer.aspxTue, 22 Sep 2009 09:37:00 GMTIs fluoride safe?http://www.eastwesthealing.com/videos/is-fluoride-safe.aspxTue, 22 Sep 2009 09:37:00 GMTFLOW: For the love of water!http://www.eastwesthealing.com/videos/flow-for-the-love-of-water.aspxTue, 22 Sep 2009 09:37:00 GMTQuick weight loss tips and L-Carnitinehttp://www.eastwesthealing.com/videos/quick-weight-loss-tips-and-l-carnitine.aspxTue, 22 Sep 2009 09:37:00 GMTFemale weight traininghttp://www.eastwesthealing.com/videos/female-weight-training.aspxTue, 22 Sep 2009 09:37:00 GMTAre you missing out on your sleep?http://www.eastwesthealing.com/videos/are-you-missing-out-on-your-sleep.aspxTue, 22 Sep 2009 09:37:00 GMTAre you serotonin starvedhttp://www.eastwesthealing.com/videos/are-you-serotonin-starved.aspxTue, 22 Sep 2009 09:37:00 GMTThings you have to think about if you have a heart conditionhttp://www.eastwesthealing.com/videos/things-you-have-to-think-about-if-you-have-a-heart-condition.aspxTue, 22 Sep 2009 09:37:00 GMTHow to stretch the psoas.....myofascially!http://www.eastwesthealing.com/videos/how-to-stretch-the-psoasmyofascially.aspxTue, 22 Sep 2009 09:37:00 GMTOscar Meyer: Don't support the FREE coupon!http://www.eastwesthealing.com/videos/oscar-meyer-don't-support-the-free-coupon.aspxTue, 22 Sep 2009 09:37:00 GMTADHD: A new drug....Intuniv!http://www.eastwesthealing.com/videos/adhd-a-new-drugintuniv.aspxTue, 22 Sep 2009 09:37:00 GMTThe Doctors: Veins don't do anything?http://www.eastwesthealing.com/videos/the-doctors-veins-don't-do-anything.aspxTue, 22 Sep 2009 09:37:00 GMTOsteoporosis: Is it really a calcium deficiency?http://www.eastwesthealing.com/videos/osteoporosis-is-it-really-a-calcium-deficiency.aspxTue, 22 Sep 2009 09:37:00 GMTCheerios: Will it really lower my cholesterol?http://www.eastwesthealing.com/videos/cheerios-will-it-really-lower-my-cholesterol.aspxTue, 22 Sep 2009 09:37:00 GMTMyofascial Stretching: The piriformishttp://www.eastwesthealing.com/videos/myofascial-stretching-the-piriformis.aspxTue, 22 Sep 2009 09:37:00 GMTAlthough companies are required by law to list all chemical ingredients in a personal care product, a loophole allows them to list "fragrance" as a general category instead of a specific one.http://www.eastwesthealing.com/gut-dysfunction/one-out-of-five-cosmetics-may-be-contaminated-with-cancer-causing-impurity.aspxFri, 01 May 2009 00:00:00 GMTWhile meat and milk from cloned animals may not appear in supermarkets for years, "clone-free" labels may appear significantly sooner. http://www.eastwesthealing.com/gut-dysfunction/clone-free-food-labeling-may-soon-be-a-reality-at-your-grocery-store.aspxFri, 01 May 2009 00:00:00 GMTFollowing positive results in a clinical study on the effects of krill oil on adult ADHD, Neptune Technologies is in the process of designing a large-scale study to test the cognitive effects of krillhttp://www.eastwesthealing.com/gut-dysfunction/krill-oil-the-proven-natural-treatment-option-for-adhd.aspxFri, 01 May 2009 00:00:00 GMTBody mass index (BMI), which gauges weight in relation to height, is only a crude way to judge obesity-related heart disease risk. According to the results of a new study, belly fat is a better measurhttp://www.eastwesthealing.com/gut-dysfunction/belly-fat-matters-more-than-bmi-when-determining-your-heart-disease-risks.aspxFri, 01 May 2009 00:00:00 GMTAs a society Americans invest most of their time working from without (the physical body) rather than working from within (mental, emotional, and spiritual). One of the things we forget to realize is http://www.eastwesthealing.com/gut-dysfunction/the-emotional-side-of-candida-fungal-overgrowth/infection.aspxFri, 01 May 2009 00:00:00 GMTI have been doing a lot more cardio training recently compared to the past 6 months and I’ve been suffering from these very hacking, dry coughing fits in the middle of or after the end of my workouts http://www.eastwesthealing.com/respiration/difficutly-breathing-after-cardio-workout.aspxFri, 01 May 2009 00:00:00 GMTI have a client that has Psoriatic Arthritis in her hands. I would like to know how I can help alleviate some of her pain. Her Doctor wants to start her on chemo treatments for the pain.http://www.eastwesthealing.com/auto-immune-disease/client-with-psoriatic-arthritis.aspxFri, 01 May 2009 00:00:00 GMTI hope you can help with this. I have a new client that wants me to draw up a training program for her. Female, age 30, height bout 160cm, 79,4kg, 37,5% body fat. Family history of diabetes, cancer anhttp://www.eastwesthealing.com/auto-immune-disease/cortisol-in-excess.aspxFri, 01 May 2009 00:00:00 GMTJust when you thought you checked everything…have you checked to see if your head is on straight?http://www.eastwesthealing.com/atlas/cervical-spine/what-is-a-nucca-chiropractor.aspxFri, 01 May 2009 00:00:00 GMTI need some help with a lupus client. She has been with me since Dec. and has not lost any weight. She weight trains twice a week and does cardio three days a week. Her doctor told her that her musclehttp://www.eastwesthealing.com/auto-immune-disease/behind-the-lupus-curtain.aspxFri, 01 May 2009 00:00:00 GMTI have noticed that some clients have particular difficulty activating their abdominal muscles. Some of these clients have given birth via caesarean section (in some cases many years ago) and I wonderhttp://www.eastwesthealing.com/spine/tva-activation.aspxFri, 01 May 2009 00:00:00 GMTMilk, it does a body good, so they say! But who is “they” I ask myself and ask my clients all the time. http://www.eastwesthealing.com/nutrition/milk-or-not-to-milk-that-is-the-question.aspxFri, 01 May 2009 00:00:00 GMTQuestion: I know that we cannot spot target areas of fat tissue from the body e.g. if I wish to reduce the amount of fat from waist and hips, it doesn't work that way - the whole body will change shahttp://www.eastwesthealing.com/nutrition/the-skinny-on-fats.aspxFri, 01 May 2009 00:00:00 GMTQUESTION: Hello, I have a question about a new client I just picked up. She has poor blood circulation in her lower left leg, and both legs swell up on a regular basis.http://www.eastwesthealing.com/movement/poor-circulation-inhibiting-exercise.aspxFri, 01 May 2009 00:00:00 GMThave an extremely fit client that is 25 weeks pregnant. She is 5'2" and has a short torso. It is already apparent that she has diastasis. Her nurse practitioner said not to stress the abdomen but I wahttp://www.eastwesthealing.com/movement/diastasis-recti-and-exercise-during-pregnancy-.aspxFri, 01 May 2009 00:00:00 GMTI have a client who is recovering from a viral attack 6 months ago which left her with sensory nerve damage to her femoral nerve on the right leg, particularly affecting the knee and ankle. She currenhttp://www.eastwesthealing.com/movement/femoral-nerve-injury.aspxFri, 01 May 2009 00:00:00 GMTHi there, I have a client who has recently had a colostomy. As a result of this surgery she has a stoma and her abdominal muscles are very weak due to repeated surgery in that area. I have been tryinghttp://www.eastwesthealing.com/organs/colostomy-client.aspxFri, 01 May 2009 00:00:00 GMTHi i was just wondering if you have any information on Crohn's Disease. I have a client who wants to increase his weight and tone up but i am not entirely sure which exercises to prescribe. Moreover, http://www.eastwesthealing.com/gut-dysfunction/crohn's-disease.aspxFri, 01 May 2009 00:00:00 GMTHi, I hope this is where I can ask your experts a question. I have a client who has been experiencing extreme itchiness on her legs while running. She is an experienced runner, and this has been happehttp://www.eastwesthealing.com/gut-dysfunction/itchy-skin-while-running.aspxFri, 01 May 2009 00:00:00 GMTMy husband and I have been eating pretty healthy for a good while now (very little processed foods and complex carbs, balance of the good carbs, fat and protein from natural foods etc.). Even with heahttp://www.eastwesthealing.com/gut-dysfunction/healing-the-gut-.aspxFri, 01 May 2009 00:00:00 GMTMy client is 53 and was recently diagnosed with an autoimmune disease called dermatomyositis. From what she has been told, the immune system attacks and destroys the muscles and that the sun triggers http://www.eastwesthealing.com/auto-immune-disease/client-with-dermatomyositis-another-auto-immune-disease.aspxFri, 01 May 2009 00:00:00 GMThad an operation about 20 years ago. She is very cautious of doing any flexion work as she feels it puts extra pressure on the hernias. She has very weak abdominals as a result and I am trying to strehttp://www.eastwesthealing.com/movement/hernia-rehabilitation.aspxFri, 01 May 2009 00:00:00 GMTI have a question for someone? I have heard that jolly jumpers interfere with normal infant development. In regards to movement patterns, is this true? http://www.eastwesthealing.com/movement/jolly-or-junky-jumper.aspxFri, 01 May 2009 00:00:00 GMTI am a personal trainer who is a 45 year old pre-menopausal woman. I do cardio 5 times a week and strength train almost every day. I am training for my first triathlon in Sept. http://www.eastwesthealing.com/hormones/hormonal-imbalance-and-exercise.aspxFri, 01 May 2009 00:00:00 GMTThe consumer group Public Citizen has petitioned the FDA to ban oral contraceptives that contain the synthetic hormone desogestrel. http://www.eastwesthealing.com/hormones/finally--a-move-to-eliminate-birth-control-pills.aspxFri, 01 May 2009 00:00:00 GMTExtra virgin olive oil could help prevent and treat Helicobacter pylori (H. pylori) infections, which cause millions of cases of gastritis and peptic ulcer disease each year.http://www.eastwesthealing.com/gut-dysfunction/a-new-natural-weapon-to-fight-hpylor.aspxFri, 01 May 2009 00:00:00 GMTBased on recent reports, attorneys are warning food manufacturers to think twice before automatically adding caffeine to their mix of health-harming processed foods and drinks. Excessive caffeine conshttp://www.eastwesthealing.com/gut-dysfunction/are-you-overdosing-on-caffeine-with-energy-drinks.aspxFri, 01 May 2009 00:00:00 GMTOver the course of a small study, researchers at the University of Wisconsin uncovered strong links between low levels of vitamin D in Alzheimer's patients and poor outcomes on cognitive tests. http://www.eastwesthealing.com/hydration/a-sunny-treatment-for-alzheimer's.aspxFri, 01 May 2009 00:00:00 GMTSteve Pavlina offers advice to those who have trouble waking up in the morning. Most people try to use their conscious willpower to get themselves out of bed each morning. However, they are hindered bhttp://www.eastwesthealing.com/gut-dysfunction/practice-makes-waking-up-from-a-sound-sleep-easier.aspxFri, 01 May 2009 00:00:00 GMTA pair of recent studies have shown how a lack of the B vitamin folate can harm the health of athletes as well as young women and, quite possibly, their babies.http://www.eastwesthealing.com/gut-dysfunction/get-your-folic-acid-from-whole-food-sources-not-multi-vitamins.aspxFri, 01 May 2009 00:00:00 GMTQuestion: I was hoping you may be able to answer a question, Does Diabetes type 1 have any effect on the bodies ability to burn body fat?http://www.eastwesthealing.com/gut-dysfunction/type-1-diabetes-a-holistic-approach.aspxFri, 01 May 2009 00:00:00 GMTI have a client whose ESGs are very (perhaps overly) developed and tend to become hypertonic whenever an exercise is performed where the ESGs are only synergists, at best.http://www.eastwesthealing.com/spine/erector-spinae-hypertonicity.aspxFri, 01 May 2009 00:00:00 GMTI have a question on extreme dieting and the effects it has long term when it comes to losing body fat all over again!!! A client of mine actively used extreme measures to lose weight for her wedding,http://www.eastwesthealing.com/auto-immune-disease/does-long-term-dieting-work.aspxFri, 01 May 2009 00:00:00 GMTI have a new diabled client and have a few questions: She is paralyzed in the right arm, due to an injury to her briachial plexus about 8 years ago. She is also taking Neurontin, Lyrica, Percocet, andhttp://www.eastwesthealing.com/atlas/cervical-spine/brachial-plexus-injury.aspxFri, 01 May 2009 00:00:00 GMTDHEA, Pregnenolone and Androstenedione Preliminary Findings and Prospects By Wesley Jameshttp://www.eastwesthealing.com/hormones/what-is-dhea.aspxFri, 01 May 2009 00:00:00 GMTQUESTION: I am about to commence training a client who suffered a brain tumor some years ago. He was operated on and recently has been given the all clear. He is 58 years of age & has about 40-50% mohttp://www.eastwesthealing.com/movement/train-the-movement-not-the-muscle.aspxFri, 01 May 2009 00:00:00 GMTQUESTION: I have a client who is hyperlordotic and a dancer. I remember hearing something about hyperlordosis being beneficial to dancers as it can aid their flexibility and ability to obtain and holhttp://www.eastwesthealing.com/movement/training-with-back-pain.aspxFri, 01 May 2009 00:00:00 GMT