http://www.eastwesthealing.com/The latest nutrition, lifestyle, and exercise articles from East West HealingCopyright 2009 EastWestHealing.com. All rights reserved.Stresses, including estrogen excess, activate the Heat Shock Proteins (HSP), the stress-proteins, a primitive defense system. http://www.eastwesthealing.com/ray-peat's-articles/estrogen-memory-and-heredity-imprinting-and-the-stress-response.aspxThu, 02 Sep 2010 10:57:00 GMTAspartame...nutrasweet, equal, Equal-measure…call it what you want, like many silent killers this additive has many alias’ and proves itself to be one of the most dangerous substances ever foisted onthttp://www.eastwesthealing.com/nutrition/aspartamethe-silent-killer.aspxWed, 01 Sep 2010 11:06:00 GMTA Whole Body Approach to Osteoporosis with Dr. Keith McCormickhttp://www.eastwesthealing.com/auto-immune-disease/a-whole-body-approach-to-osteoporosis.aspxMon, 30 Aug 2010 13:10:00 GMTLearn more about the liver, cleansing, cholesterol and more!http://www.eastwesthealing.com/detoxification/liver-cholesterol-cleansing-and-more-.aspxMon, 30 Aug 2010 12:32:00 GMTAllergies, asthma, chronic sinus infections, ear aches, eczema, and other immune system and food-related conditions are becoming quite prevalent with children today.http://www.eastwesthealing.com/nutrition/your-health-choices-shape-their-health-future.aspxFri, 27 Aug 2010 18:58:00 GMTFirst of all, a human baby is supposed to be born vaginally. Yes, I know that doesn't always happen, but we're just going to talk ideal, normal for now. We are supposed to be born vaginally because wehttp://www.eastwesthealing.com/nutrition/normal-newborn-behavior-and-why-breastmilk-isn't-just-food.aspxWed, 25 Aug 2010 12:34:00 GMTMore and more alternative health practitioners are beginning to recognize how widespread adrenal fatigue (hypoadrenia) is in the general population. http://www.eastwesthealing.com/hormones/eighteen-overlooked-symptoms-of-adrenal-fatigue.aspxTue, 24 Aug 2010 12:44:00 GMTDr. Goodheart identified five specific skeletal muscles which are related to adrenal gland function.http://www.eastwesthealing.com/organs/the-adrenal-glands-and-related-muscles.aspxTue, 24 Aug 2010 12:34:00 GMTHere is the protocol to cleaning out your liver and gallbladder. You might have to do it a few times before you see some stones.http://www.eastwesthealing.com/detoxification/liver-and-gallbladder-cleanse.aspxTue, 24 Aug 2010 09:24:00 GMTWhat are some of the reasons for low Ca in the body? Learn the causes of low calcium levels and how taking Ca is really do nothing to help with the root of the issue!http://www.eastwesthealing.com/hormones-and-hormonal-balancing/low-calcium-and-osteoporosis.aspxMon, 23 Aug 2010 11:42:00 GMTWhy is my hair falling out? Learn how stress will create hormone imbalances which can lead to a myriad of issues!http://www.eastwesthealing.com/hormones-and-hormonal-balancing/hair-losswhy.aspxFri, 20 Aug 2010 10:59:00 GMT1: Continually eating food processed from a microwave oven causes long term, permanent, brain damage by “shorting out” electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissuhttp://www.eastwesthealing.com/auto-immune-disease/10-reasons-why-not-to-use-a-microwave.aspxFri, 20 Aug 2010 09:33:00 GMTListen to learn about the basics of and the affects of forward head posture...as well as some BASIC exercises you can do at home! Always consult with your practitioner first before doing and make surehttp://www.eastwesthealing.com/exercise-and-fitness/neck-exercises-and-more.aspxFri, 20 Aug 2010 07:01:00 GMTIf this is a question you are asking yourself, then more likely then not you may have some un-welcomed company!http://www.eastwesthealing.com/gut-dysfunction/do-you-have-a-parasite.aspxThu, 19 Aug 2010 13:59:00 GMTHimalayan salt slabs are close to the coolest idea I have seen yet! You can cook directly on this salt, just as you would in a skillet.http://www.eastwesthealing.com/nutrition/himalayan-salts.aspxThu, 19 Aug 2010 08:56:00 GMTEven before the modern drugs were formulated, salt was already used by many homes to combat certain symptoms. http://www.eastwesthealing.com/nutrition/some-additional-health-benefits-of-himalayan-salt.aspxThu, 19 Aug 2010 08:53:00 GMTOvarian cysts are small fluid-filled sacs that develop in a woman’s ovaries. Most cysts are harmless, but some may cause problems such as rupturing, bleeding, or pain; and surgery may be required tohttp://www.eastwesthealing.com/hormones/ovarian-cysts.aspxWed, 18 Aug 2010 14:10:00 GMTThe Fungal Hypothesis: Part 3http://www.eastwesthealing.com/fungal-and-candida/the-fungal-hypothesis-part-3.aspxThu, 12 Aug 2010 16:47:00 GMTThe Fungal Hypothesis: Part 2http://www.eastwesthealing.com/fungal-and-candida/the-fungal-hypothesis-part-2.aspxThu, 12 Aug 2010 16:46:00 GMTThe Fungal Hypothesis: Part 1http://www.eastwesthealing.com/fungal-and-candida/the-fungal-hypothesis-part-1.aspxThu, 12 Aug 2010 16:45:00 GMTCancer is fungus Part 2http://www.eastwesthealing.com/fungal-and-candida/cancer-is-fungus-2.aspxThu, 12 Aug 2010 13:45:00 GMTCancer is fungus Part 1http://www.eastwesthealing.com/fungal-and-candida/cancer-is-fungus-1.aspxThu, 12 Aug 2010 13:44:00 GMTYou ever come home from a long work out at the gym or just spend the entire day in your clothes, then you take off your shirt and you get hit with a smell so funky and powerful, it could probably knochttp://www.eastwesthealing.com/organs/don't-sweat-it.aspxThu, 12 Aug 2010 10:54:00 GMTMcDonalds Food - The Truth! What is this shit doing in your gut...rotting!!!http://www.eastwesthealing.com/nutrition/mcdonalds-food---the-truth.aspxWed, 11 Aug 2010 17:29:00 GMTWhy am I always sweating and what does it mean?http://www.eastwesthealing.com/nutrition/increased-sweating-hyperhydrosis-.aspxWed, 11 Aug 2010 11:36:00 GMTI was a long-time migraine suffer, and I couldn’t really put my finger around what actually was the trigger. Sometimes I thought it was caffeine or bright lights but on occasion migraines would come ohttp://www.eastwesthealing.com/gut-dysfunction/a-word-to-migraine-sufferers.aspxWed, 11 Aug 2010 08:41:00 GMTSome basic insight into caffeine! http://www.eastwesthealing.com/hydration/15-things-you-should-know-about-caffeine.aspxWed, 11 Aug 2010 08:04:00 GMTWomen's Health with Dr. Leonettihttp://www.eastwesthealing.com/hormones/womens-health-with-dr-leonetti.aspxTue, 10 Aug 2010 16:27:00 GMTWhy you might want to rethink using treadmills...as they train our nervous system 180 degrees of how it normally works!http://www.eastwesthealing.com/exercise-and-fitness/why-you-might-want-to-rethink-using-treadmills.aspxTue, 10 Aug 2010 09:59:00 GMTLearn how altering grip width will increase shoulder stability and overall strength!http://www.eastwesthealing.com/exercise-and-fitness/fat-gripz-for-shoulder-stability.aspxMon, 02 Aug 2010 11:36:00 GMTListen to get our opinion on these silly shoes!http://www.eastwesthealing.com/exercise-and-fitness/sketchers-shape-ups.aspxFri, 30 Jul 2010 12:54:00 GMTDetoxification with Dan Kalish! www.drkalish.comhttp://www.eastwesthealing.com/detoxification/detoxification-with-dan-kalish.aspxThu, 29 Jul 2010 19:35:00 GMTExtremely serious mistakes about the nature of the solar system didn't matter too much until interplanetary travel became a possibility. Extremely serious mistakes about brain "transmitters" and "recehttp://www.eastwesthealing.com/ray-peat's-articles/serotonin-depression-and-aggression-the-problem-of-brain-energy.aspxWed, 28 Jul 2010 12:36:00 GMTMultiple sclerosis, protein, fats, and progesterone ============================================== We are always subjected to antigenic burdens. The important question has to do with our ability to http://www.eastwesthealing.com/ray-peat's-articles/multiple-sclerosis-protein-fats-and-progesterone.aspxThu, 22 Jul 2010 11:19:00 GMTIn the 1920s, “diabetes” was thought to be a disease of insulin deficiency. Eventually, measurements of insulin showed that “diabetics” often had normal amounts of insulin, or above-normal amounts. Thhttp://www.eastwesthealing.com/ray-peat's-articles/glycemia-starch-and-sugar-in-context.aspxThu, 22 Jul 2010 11:16:00 GMTLiving beyond ego attachments through forgiveness!http://www.eastwesthealing.com/thoughts-and-emotions/ego-attachments.aspxThu, 22 Jul 2010 11:13:00 GMTJohn McMullin, founder of Journeys of Wisdom, provides a brief description and examples of the Seven Levels of Healing that many of us go through on the road to wellness.http://www.eastwesthealing.com/thoughts-and-emotions/the-seven-levels-of-healing.aspxThu, 22 Jul 2010 11:12:00 GMTRelationships: maturing through the three stages of infatuation, acceptance, and stillness and reflection. This holistic approach allows us to identify the journey we have with our self about relationhttp://www.eastwesthealing.com/thoughts-and-emotions/three-stages-of-maturing-a-relationship.aspxThu, 22 Jul 2010 11:11:00 GMTJohn McMullin, Holistic Coach, explores the seven predictable aspects of the light and shadow side of every relationship. This program invites the listener to embrace each aspect as a necessary parhttp://www.eastwesthealing.com/thoughts-and-emotions/relationships--seven-aspects.aspxThu, 22 Jul 2010 11:10:00 GMTJohn McMullin, Holistic Coach, presents The Process of Resolving Anger. John explains that anger is a secondary emotion to shame and fear. Listen how and why anger is expressed in a relationship, ahttp://www.eastwesthealing.com/thoughts-and-emotions/the-process-of-resolving-anger.aspxThu, 22 Jul 2010 11:08:00 GMTJohn McMullin shares his views about healing our experiences of a Midlife Crisis. Follow John as he explains the three stages of this healing: selfish, self and selfless, and what we can expect when mhttp://www.eastwesthealing.com/thoughts-and-emotions/a-holistic-approach-to-midlife-crisis.aspxThu, 22 Jul 2010 11:07:00 GMTJohn McMullin shares how to learn to live with joy, especially in uncertain times. John teaches the five steps of bonding with Self, including listening to our inner voice, parenting ourselves, enjoy http://www.eastwesthealing.com/thoughts-and-emotions/the-uncertainty-of-our-time.aspxThu, 22 Jul 2010 11:06:00 GMTJohn McMullin shares his intuitive wisdom about how our beliefs create conflict about money and wealth keep us from feeling we deserve this flow of energy. Learn the difference between prosperity and http://www.eastwesthealing.com/thoughts-and-emotions/prosperity-and-abundance.aspxThu, 22 Jul 2010 11:04:00 GMTIn the third part of three parts, John McMullin continues his discussion on the sexual, sensual and spiritual connection in relationships. John offers 6 tips that have helped couples he has worked withttp://www.eastwesthealing.com/thoughts-and-emotions/sexual-spiritual-connection-part-3.aspxThu, 22 Jul 2010 11:02:00 GMTJohn McMullin continues his discussion on how sexual and sensual energies are connected to our spiritual development. This is Part two of three videos. John provides six key points to think about regahttp://www.eastwesthealing.com/thoughts-and-emotions/sexual-spiritual-connection-part-2.aspxThu, 22 Jul 2010 11:01:00 GMTJohn McMullin discusses the connection between sexuality, sensuality and spirituality in relationships; how masculine (passion) and feminine (compassion) energies are both important aspects in our spihttp://www.eastwesthealing.com/thoughts-and-emotions/sexual-spiritual-connection-part-1.aspxThu, 22 Jul 2010 11:00:00 GMTHow can we fight fair? John McMullin shares that fighting unfair is a process of reacting; fighting fair is a process of responding. John provides examples of fighting unfair and fair, how we learned http://www.eastwesthealing.com/thoughts-and-emotions/fighting-fair.aspxThu, 22 Jul 2010 10:58:00 GMTIntimacy? What is it? How does intimacy affect all aspects of our lives? John McMullin, invites you to view his personal and intuitive video to find ways you can become more intimate with not only othhttp://www.eastwesthealing.com/thoughts-and-emotions/intamacy.aspxThu, 22 Jul 2010 10:57:00 GMTCesarean Sections and Cutting, these words are all too common in our language today when it comes to childbirth. It’s so common, that the expecting mothers will trust their doctor’s recommendation withttp://www.eastwesthealing.com/rehabilitation/the-natural-business-of-unnatural-childbirth.aspxWed, 21 Jul 2010 08:53:00 GMTGreat lower ab routine!http://www.eastwesthealing.com/exercise-and-fitness/great-abdominal-routine-for-the-lower-abs.aspxTue, 20 Jul 2010 13:17:00 GMTUnderstanding consciousness is necessary for understanding life. Variations of consciousness, such as dementia, depression, delusion, or insight, originality, curiosity have to be understood biologicahttp://www.eastwesthealing.com/ray-peat's-articles/intuitive-knowledge-and-its-development.aspxTue, 20 Jul 2010 08:56:00 GMTListen to this 60 min interview with Mark Sneller. Author of the boo..Greener Cleaner Indoor Air!http://www.eastwesthealing.com/respiration/mark-sneller-greener-cleaner-indoor-air.aspxThu, 15 Jul 2010 19:12:00 GMTIf your testosterone levels are low...why are they and what to do!http://www.eastwesthealing.com/hormones-and-hormonal-balancing/male-andropause-part-2.aspxThu, 15 Jul 2010 11:13:00 GMTAppropriate stimulation is an essential part of the developmental process. Inappropriate stimulation is a stress that deforms the process of growth. Mediators of stress, such as serotonin, can cause phttp://www.eastwesthealing.com/ray-peat's-articles/intelligence-and-metabolism.aspxWed, 14 Jul 2010 08:45:00 GMTThe main bulk of an animal's body consists of water, protein, fat and bones. Fat tissue and bone are metabolically more quiescent than the protein-water systems.http://www.eastwesthealing.com/ray-peat's-articles/gelatin-stress-longevity.aspxTue, 13 Jul 2010 11:03:00 GMTIs there a connection between the liver and the heart? Learn the connection and some basics on how to normalize that connection. http://www.eastwesthealing.com/detoxification/the-liver-and-heart-connection.aspxMon, 12 Jul 2010 17:56:00 GMTAre you really lactose intolerant? I DON'T THINK SO...WATCH!http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/are-you-lactose-intolerant.aspxSat, 10 Jul 2010 14:22:00 GMTTwo topics for today: How GI issues cause food intolerances that can lead to food allergies...thus overloading the immune and detox systems. As well, why is estrogen promoted as such a health promotinhttp://www.eastwesthealing.com/hormones-and-hormonal-balancing/leaky-gut-syndrome-and-estrogen-dominance.aspxFri, 09 Jul 2010 14:03:00 GMTAnother reason why you might not really be Vit D deficient. There is always a bigger reason why or root to why you are deficient. The deficiency is not the issue! http://www.eastwesthealing.com/hormones-and-hormonal-balancing/inflammation-it-does-inhibit-vitamin-d.aspxWed, 07 Jul 2010 11:13:00 GMTI truly love technology. We can contact anyone, anywhere, at anytime with emails or text messages. Thanks to Facebook, Twitter, and MySpace (if anyone uses MySpace anymore), it makes communicating eashttp://www.eastwesthealing.com/thoughtsemotions/is-social-media-making-us-anti-social.aspxTue, 06 Jul 2010 09:20:00 GMTWhat do I have osteoporosis?http://www.eastwesthealing.com/nutrition/understanding-osteoporosis.aspxWed, 30 Jun 2010 09:57:00 GMTWatch this quick video on how to test your pulse to see what foods you are intolerant to!http://www.eastwesthealing.com/auto-immune-disease/quick-in-home-testing-for-food-intolerances.aspxMon, 28 Jun 2010 12:10:00 GMTWatch this 1.5 hr video on the bitter truth of sugar!http://www.eastwesthealing.com/nutrition/sugar-the-bitter-truth.aspxMon, 28 Jun 2010 08:36:00 GMTLive with Mark Mincolla: Muscle Testinghttp://www.eastwesthealing.com/thoughtsemotions/life-with-mark-mincolla.aspxThu, 24 Jun 2010 18:14:00 GMTThere is big correlation with the liver and heart issues. The liver influences the entire circulatory system, including the heart. http://www.eastwesthealing.com/detoxification/congestive-heart-failure.aspxThu, 24 Jun 2010 15:47:00 GMTC Diff is Clostridia Difficile and is a spore forming bacteria, just like Candida. You can’t kill it, but you have to control it. It is an opportunistic bacteria that actually lives in the gut and is http://www.eastwesthealing.com/gut-dysfunction/facts-about-clostridium-difficile.aspxThu, 24 Jun 2010 07:43:00 GMTWhen we are dehydrated or consume drinks that dehydrate us; coffee, teas, soft drinks, sugar drinks and now the ever so popular energy drinks, our cells start to protect themselves from further dehydrhttp://www.eastwesthealing.com/hydration/discover-the-secrets-to-gradually-rehydrating-the-body.aspxWed, 23 Jun 2010 13:23:00 GMTMonolaurin is an anti-viral agent found naturally in breast milk as well as in amniotic fluid and also in some foods like butter and heavy cream, but especially in coconut oil. http://www.eastwesthealing.com/auto-immune-disease/monolaurin-the-natural-immune-drug.aspxWed, 23 Jun 2010 08:48:00 GMTWhy does my child always get chronic ear infections and glue ear?http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/chronic-eat-infections-and-glue-ear.aspxTue, 22 Jun 2010 09:15:00 GMTWhat is plantar fascitis?http://www.eastwesthealing.com/exercise-and-fitness/plantar-fascitis.aspxFri, 18 Jun 2010 10:43:00 GMTMost of your immune system is in your gut, respiratory tract and urinary system. As well, the sinus's are linked to the gut. Learn how you can catch that runny nose and why you might have chronic sinuhttp://www.eastwesthealing.com/respiration/runny-nose-and-chronic-sinus-infection.aspxThu, 17 Jun 2010 08:18:00 GMTListen to John McMullin from Journeys of Wisdom talk about our emotional well being, our beliefs and their affects on our immnune system.http://www.eastwesthealing.com/thoughtsemotions/how-emotions-affect-our-immune-system.aspxWed, 16 Jun 2010 15:08:00 GMTI was just interviewed for an article on Lifescript.com (I’ll post it when it comes out) and in looking for some research to share, I came upon this from the Journal of Obstetrics and Gynecology: Thttp://www.eastwesthealing.com/pelvissij/4-fast-fixes-for-pelvic-floor-disorder.aspxTue, 15 Jun 2010 13:14:00 GMTDo you use shame to control others? Are you always searching for love and approval to fill a void? In this blog, I will share with you how we use shame to control others and how we can heal from the ihttp://www.eastwesthealing.com/thoughtsemotions/using-shame-to-control-others.aspxFri, 11 Jun 2010 17:16:00 GMTDo you need essential fatty acids?http://www.eastwesthealing.com/nutrition/do-you-need-essential-fatty-acids.aspxThu, 10 Jun 2010 06:17:00 GMTWatch this quick clip on Understanding Fascia: Strolling Under The Skinhttp://www.eastwesthealing.com/exercise-and-fitness/understanding-fascia-by-dr-jean-claude-guimberteau.aspxWed, 09 Jun 2010 20:00:00 GMTGreat video of Natasha Campbell McBride at Wise Traditions UK 2010http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/wise-traditions-natasha-campbell-mcbride.aspxWed, 09 Jun 2010 11:56:00 GMTWe’ve gone over the damage and negatives of GMO foods, we’ve gone over how even Drug/Agriculture giants ADMIT their WRONGDOING. Today I am going to go over what YOU can do, and why this is so importanhttp://www.eastwesthealing.com/nutrition/gmo-foods-and-your-voice.aspxTue, 08 Jun 2010 17:55:00 GMTWhat is eczema, what are the reasons I have it and how do I control it?http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/itchy-skin-and-eczmea.aspxFri, 04 Jun 2010 07:29:00 GMTGMO stands for Genetically Modified Organisms. Genetically modified (GM) foods are food items that have had their DNA changed through genetic engineering. http://www.eastwesthealing.com/nutrition/are-you-eating-gmo-foodsprobably.aspxThu, 03 Jun 2010 09:20:00 GMTGluten is a protein duo found in many plants, most commonly wheat, rye, and barley. It is a major contributor to the human diet globally and is especially key in the American diet. After all, we do lohttp://www.eastwesthealing.com/gut-dysfunction/gluten-free-1~2~3.aspxWed, 02 Jun 2010 11:59:00 GMTLearn about the many reasons why one person might have high blood pressure and how most cases of asthma are immunological related!http://www.eastwesthealing.com/respiration/hypertension-and-asthma.aspxWed, 02 Jun 2010 11:47:00 GMTI want you to think about something for a second. In the United States of America, it is ILLEGAL to consume raw dairy in 15 states, legal in 9, and restricted as the gates of heaven in the other 26.http://www.eastwesthealing.com/nutrition/the-war-on-raw-milk.aspxTue, 01 Jun 2010 09:54:00 GMTIt’s that time of year; shorts and t-shirts, the beach and BBQs but it’s really my favorite time because I get to be out in the sun as much as possible. I love basking in the sun, absorbing the rays ahttp://www.eastwesthealing.com/detoxification/holistic-tips-for-a-great-sun-tan.aspxWed, 26 May 2010 15:33:00 GMTListen to this 60min interview with Paul Chek covering his 1~2~3~4 Overcoming Addiction and Obesity Program! To learn more: www.chekinstitute.com www.ppssuccess.comhttp://www.eastwesthealing.com/thoughtsemotions/live-with-paul-chek.aspxWed, 26 May 2010 12:26:00 GMTI am really iron deficient?http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/am-i-really-anemic.aspxThu, 20 May 2010 12:38:00 GMTLearn how you can manipulate load, reps and time in order to push your body more anabolic!http://www.eastwesthealing.com/exercise-and-fitness/how-to-workout-when-tired.aspxTue, 11 May 2010 11:22:00 GMTLearn how your Dentist could be killing you!http://www.eastwesthealing.com/detoxification/quick-facts-about-merucry-toxicity.aspxTue, 11 May 2010 11:18:00 GMTMish Mosh of Josh..from Diverticulitis to Canola Oil to Symptoms of H Pylori!http://www.eastwesthealing.com/nutrition/mish-mosh-of-joshfrom-diverticulitis-to-canola-oil-to-symptoms-of-h-pylori.aspxFri, 30 Apr 2010 13:31:00 GMTLearn about the work of Asavir Arat MD and his correlation with emotions and chronic trigger points.http://www.eastwesthealing.com/thoughts-and-emotions/chronic-pain-and-emotional-well-being.aspxWed, 28 Apr 2010 13:56:00 GMTWhy do we get high cholesterol, high blood pressure and night sweats and what to do!http://www.eastwesthealing.com/hormones-and-hormonal-balancing/high-cholesterol-night-sweats-and-high-blood-pressure.aspxThu, 15 Apr 2010 10:02:00 GMTLearn the basics about a new emerging parasite called Cryptosporidium!http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/diarrhea-stomach-pains-weight-loss.aspxMon, 12 Apr 2010 18:51:00 GMT I have already discussed the many toxic effects of the unsaturated oils, and I have frequently mentioned that coconut oil doesn't have those toxic effects, though it does contain a small amount of http://www.eastwesthealing.com/nutrition/coconut-oil.aspxSat, 20 Mar 2010 07:45:00 GMTAFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (‘TRY’, BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .http://www.eastwesthealing.com/nutrition/canncer-update-from-johns-hopkin's.aspxSat, 20 Mar 2010 07:36:00 GMTTune in for our show covering amazing statistics on sugar consumption, learn the difference between insulin resistance and diabetes, learn that weight gain and diabetes is 100% the affect of the over http://www.eastwesthealing.com/hormones/balancing-blood-sugar-made-easy.aspxFri, 12 Mar 2010 12:56:00 GMTPMS has been qualified as, exclusively, a disorder of Western civilization. In non-industrialized cultures, unexposed to Xenoestrogens (foreign estrogen), highly processed foods, and foods loaded withhttp://www.eastwesthealing.com/hormones/the-nutritional-link-to-pms.aspxFri, 12 Mar 2010 12:54:00 GMTLearn what acid reflux is, the causes of acid reflux, some of the symptoms of acid reflux and how each person might have it and have to treat it completely differently. http://www.eastwesthealing.com/gut-dysfunction/acid-relux-beyond-bloating-belching-and-buring.aspxFri, 12 Mar 2010 12:53:00 GMTTune in to see the many faces of back pain! How we can correlate back pain to the physical side of it, as well as nutritional. As well, how each one must be treated individually. There is no cookie cuhttp://www.eastwesthealing.com/spine/the-many-faces-of-back-pain.aspxFri, 12 Mar 2010 12:50:00 GMTLearn the basics of why the diets of today are not working, why not to diet, and some easy and quick start principles to not only help you loose weight, but to increase your vitality! http://www.eastwesthealing.com/nutrition/the-original-american-diet.aspxFri, 12 Mar 2010 12:47:00 GMTFour reasons why you may not be loosing weight!http://www.eastwesthealing.com/hormones/four-reasons-why-you-may-not-be-loosing-weight.aspxThu, 11 Mar 2010 15:13:00 GMTWhy are so many overweight, gray skinned and low vitality MD's prescribing Vitamin D? Is it really to help with the immune system, bone health,etc? Is it really for research or to make money? Does it http://www.eastwesthealing.com/supplementation/vitamin-dto-supplement-or-not.aspxThu, 11 Mar 2010 09:39:00 GMTLearn how low fat diets and vegetarianism will lead to high cholesterol.http://www.eastwesthealing.com/nutrition/vegetarians-and-low-fat-diets--high-cholesterol.aspxTue, 02 Mar 2010 14:54:00 GMTAre the so called good foods and fats that we eat, that good for us? What if we have internal stressors or an internal environment that does not support them?http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/good-fats-and-fats-begin-wasted.aspxWed, 24 Feb 2010 09:29:00 GMTWhat is the connection between the gut and the brain when it comes to serotonin? Did you know that 95% of the serotonin in the body is produces in the small intestine!http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/serotonin-and-the-gut~brain-connection.aspxTue, 09 Feb 2010 18:10:00 GMTHypothyroidism: What should I test for, what can cause it and learn that soy, mercury, stress, increased insulin, liver and kidney issues can and will create the same symptoms as hypothyroidism.http://www.eastwesthealing.com/hormones-and-hormonal-balancing/hypothyroidism-is-it-really-the-thyroid.aspxFri, 05 Feb 2010 12:44:00 GMTWhat is happening to the current male...hormonally in our society? Where does it begin and why?http://www.eastwesthealing.com/hormones-and-hormonal-balancing/the-disappearing-male.aspxFri, 05 Feb 2010 12:22:00 GMThttp://www.eastwesthealing.com/thoughts-and-emotions/jilly-taylors-stroke-of-insight.aspxFri, 05 Feb 2010 12:18:00 GMTExercise with low back pain....should we do it?http://www.eastwesthealing.com/exercise-and-fitness/exercise-and-low-back-pain.aspxWed, 03 Feb 2010 16:20:00 GMTWhy do Different Foot Strikes Matter? Here we focus on the difference between heel striking and forefoot striking (see bottom of page for more on midfoot striking which is often intermediate). In hhttp://www.eastwesthealing.com/extremities/biomechanical-differences-between-different-foot-strikes.aspxWed, 27 Jan 2010 14:12:00 GMThttp://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/waht-is-gastritis.aspxTue, 26 Jan 2010 10:52:00 GMThttp://www.eastwesthealing.com/hormones-and-hormonal-balancing/what-is-bph-and-how-do-i-treat-it.aspxTue, 26 Jan 2010 10:50:00 GMTThe fascial system is a network of many different types of tissue with various functions. http://www.eastwesthealing.com/rehabilitation/what-is-myofascial-stretching.aspxMon, 25 Jan 2010 12:47:00 GMTELDOA (Etierement Longitudinaux avec Decoaptation OsteoArticulaire) is a revolutionary stretching method for the spine created by renowned osteopath Guy Voyer of Marseilles, France. http://www.eastwesthealing.com/rehabilitation/what-is-eldoa.aspxMon, 25 Jan 2010 12:46:00 GMTIf you are reading this blog my guess is that you are already fairly clear on the idea that water is the most abundant and important substance on Earth and in the human body. We turn to water for healhttp://www.eastwesthealing.com/hydration/what's-in-your-water.aspxSat, 16 Jan 2010 09:48:00 GMTLearn about the physical and emotional side of why we get, how we get, where we get and how we can work with Candida/Fungal Overgrowth.http://www.eastwesthealing.com/fungal-and-candida/candida-overgrowth-part-4.aspxFri, 08 Jan 2010 10:14:00 GMTLearn about the physical and emotional side of why we get, how we get, where we get and how we can work with Candida/Fungal Overgrowth.http://www.eastwesthealing.com/fungal-and-candida/candida-overgrowth-part-3.aspxFri, 08 Jan 2010 10:13:00 GMTLearn about the physical and emotional side of why we get, how we get, where we get and how we can work with Candida/Fungal Overgrowth.http://www.eastwesthealing.com/fungal-and-candida/candida-overgrowth-part-2.aspxFri, 08 Jan 2010 10:11:00 GMTLearn about the physical and emotional side of why we get, how we get, where we get and how we can work with Candida/Fungal Overgrowth.http://www.eastwesthealing.com/fungal-and-candida/candida-overgrowth-the-physical-and-emotional-side.aspxFri, 08 Jan 2010 10:08:00 GMTWhat is hypochlordydria? What are the causes and effects?http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/what-is-hypochlorhydria.aspxMon, 21 Dec 2009 10:05:00 GMTThere is so much obesity and disease in our society today. Everyone is trying to find the ultimate diet plan or pill to make it all better. But what if we started to focus on prevention, instead of cuhttp://www.eastwesthealing.com/nutrition/it-takes-life-to-give-life.aspxMon, 07 Dec 2009 11:47:00 GMTCheck out this great article from wwww.westonaprice.org on High Fructose Corn Syrup and Agave.http://www.eastwesthealing.com/nutrition/agavegood-or-bad.aspxTue, 01 Dec 2009 11:52:00 GMTMike Boyle is saying "Squats are bad and Squat no more!" Here are my thoughts on that!http://www.eastwesthealing.com/exercise-and-fitness/squatology-101.aspxMon, 30 Nov 2009 15:52:00 GMTDeath begins in the gut!http://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/fix-your-gutfix-your-health.aspxMon, 23 Nov 2009 11:28:00 GMTAre Trans-Fats safe? Are they in my foods?http://www.eastwesthealing.com/nutrition/trans-fats-the-truth.aspxMon, 09 Nov 2009 20:14:00 GMTWhy do I keep spraining my ankles?http://www.eastwesthealing.com/exercise-and-fitness/common-ankle-sprains-why.aspxThu, 05 Nov 2009 12:13:00 GMTWhy I don't like resistance bands! The motion is linear and over produces the concentric part of the muscles movement. At the same time decreasing the decelerators leading to injury, joint instabi... http://www.eastwesthealing.com/exercise-and-fitness/resistance-band-training-101.aspxWed, 28 Oct 2009 13:58:00 GMTAre machines training you or draining you?http://www.eastwesthealing.com/exercise-and-fitness/why-i-don't-like-gym-machines.aspxMon, 26 Oct 2009 11:51:00 GMTH.Pylori Herbal Recommendationshttp://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/hpylori-basic-herbal-recommendations.aspxTue, 20 Oct 2009 15:41:00 GMTWhat is estrogen dominance? Visit www.johnleemd.com to learn more!http://www.eastwesthealing.com/hormones-and-hormonal-balancing/are-you-estrogen-dominant.aspxFri, 09 Oct 2009 08:40:00 GMTLiver Cleanse and Detox with supporthttp://www.eastwesthealing.com/detoxification/liver-cleanedetox-and-support-east-and-west.aspxThu, 08 Oct 2009 11:59:00 GMTSix Pack Ab Workout and The Tornado Ballhttp://www.eastwesthealing.com/extremities/six-pack-ab-workout.aspxFri, 02 Oct 2009 14:09:00 GMTWhat causes low testosterone in men and how can you combat it?http://www.eastwesthealing.com/hormones/testosterone-male-andropause.aspxWed, 30 Sep 2009 13:24:00 GMTUrinary Incontinence: How Ben Wa Balls and Anal Beads can help!http://www.eastwesthealing.com/organs/urinary-incontinence-how-ben-wa-balls-and-anal-beads-can-help.aspxThu, 24 Sep 2009 14:06:00 GMTHi there, I have a client with Sjogrens Disease which I am informed is a condition that reduces the immune system. It also dries out the jointshttp://www.eastwesthealing.com/auto-immune-disease/sjogren's-syndrome.aspxTue, 22 Sep 2009 09:37:00 GMTI have an extremely fit client that is 25 weeks pregnant. She is 5'2" and has a short torso. It is already apparent that she has diastasis.http://www.eastwesthealing.com/rehabilitation/diastasis-recti-with-exercise-a-holistic-approach.aspxTue, 22 Sep 2009 09:37:00 GMTHere are some stats for you on constipation: National Digestive Diseases Information Clearing House: • Prevalence of Constipation: 4.4 million people • Mortality: 29 deaths • Hospitalizhttp://www.eastwesthealing.com/gut-dysfunction/colon-cleansing-and-the-poopy-policeman.aspxTue, 22 Sep 2009 09:37:00 GMTPolycystic Ovarian Syndrome: A holistic approachhttp://www.eastwesthealing.com/hormones/polycystic-ovarian-syndrome-a-holistic-approach.aspxTue, 22 Sep 2009 09:37:00 GMTA Holistic Approach: Wheelchair athletehttp://www.eastwesthealing.com/sports/a-holistic-approach-wheelchair-athlete.aspxTue, 22 Sep 2009 09:37:00 GMTOverweight and Undernourishedhttp://www.eastwesthealing.com/rehabilitation/overweight-and-undernourished.aspxTue, 22 Sep 2009 09:37:00 GMTThe Body is the Mind in Actionhttp://www.eastwesthealing.com/rehabilitation/the-body-is-the-mind-in-action.aspxTue, 22 Sep 2009 09:37:00 GMTTongue diagnosishttp://www.eastwesthealing.com/videos/tongue-diagnosis.aspxTue, 22 Sep 2009 09:37:00 GMTQi gong flow for beginnershttp://www.eastwesthealing.com/videos/qi-gong-flow-for-beginngers.aspxTue, 22 Sep 2009 09:37:00 GMTDetoxification: Drainage of the stomachhttp://www.eastwesthealing.com/gutstomachgi-dysfunction-and-health/detoxification-drainage-of-the-stomach.aspxTue, 22 Sep 2009 09:37:00 GMTChronic Fatigue Syndrome: Myalgic Encephalopathyhttp://www.eastwesthealing.com/sleep/chronic-fatigue-syndrome-malgic-encephalopathy.aspxTue, 22 Sep 2009 09:37:00 GMTBreath of Fresh Air: Concert Flutisthttp://www.eastwesthealing.com/respiration/breath-of-fresh-air-concert-flutist.aspxTue, 22 Sep 2009 09:37:00 GMTShort of Breath or Short of Life: Asthmahttp://www.eastwesthealing.com/respiration/short-of-breath-or-short-of-life-asthma.aspxTue, 22 Sep 2009 09:37:00 GMTQi to be Healthi!http://www.eastwesthealing.com/thoughtsemotions/qi-to-be-healthi.aspxTue, 22 Sep 2009 09:37:00 GMTCholesterol: Friend or Foehttp://www.eastwesthealing.com/hormones/cholesterol-friend-or-foe.aspxTue, 22 Sep 2009 09:37:00 GMTFat Tissue Accumulation and Weight Losshttp://www.eastwesthealing.com/detoxification/fat-tissue-acculumation-and-weight-loss.aspxTue, 22 Sep 2009 09:37:00 GMTMarijuana: Medicinal or Nothttp://www.eastwesthealing.com/supplementation/marijuana-medicinal-or-not.aspxTue, 22 Sep 2009 09:37:00 GMTLiposuction and Spot Reductionhttp://www.eastwesthealing.com/detoxification/liposuction-and-spot-reduction.aspxTue, 22 Sep 2009 09:37:00 GMTNatural Health and Hygiene: I was wondering if there are any authors that have an in depth knowledge of Natural Hygiene principles and if so what there viewpoint is on this lifestyle.http://www.eastwesthealing.com/supplementation/natural-health-and-hygiene.aspxTue, 22 Sep 2009 09:37:00 GMTNutrition and Lifestyle Principles: It sounds like you client is borderline sympathetically overloaded. If you client is not eating vital foods, drinking enough water, getting enough sleep (to repaihttp://www.eastwesthealing.com/sports/a-holistic-approach-race-car-driver.aspxTue, 22 Sep 2009 09:37:00 GMTTVA Activation and "The Core"http://www.eastwesthealing.com/rehabilitation/tva-activation-and-"the-core".aspxTue, 22 Sep 2009 09:37:00 GMTThe behavior of confusion and conflict is the shadow side of feminine energy and creates the illusion of power through deflective beliefs. When we don’t understand the purpose of our own chaos, confushttp://www.eastwesthealing.com/thoughtsemotions/serena-williams-and-kanye-west-confusion-and-conflict.aspxTue, 22 Sep 2009 09:37:00 GMTAm I really hypothyroid?http://www.eastwesthealing.com/hormones-and-hormonal-balancing/am-i-really-hypothyroid.aspxTue, 22 Sep 2009 09:37:00 GMTMirror of conciousnesshttp://www.eastwesthealing.com/videos/mirror-of-conciousness.aspxTue, 22 Sep 2009 09:37:00 GMTWhat are xenobiotics or xenoestrogens?http://www.eastwesthealing.com/videos/what-are-xenobiotics-or-xenoestrogens.aspxTue, 22 Sep 2009 09:37:00 GMTThe 4R gut healing program: Replacehttp://www.eastwesthealing.com/videos/the-4r-gut-healing-program-replace.aspxTue, 22 Sep 2009 09:37:00 GMTThe 4R gut healing program: Reinocculatehttp://www.eastwesthealing.com/videos/the-4r-gut-healing-program-reinocculate.aspxTue, 22 Sep 2009 09:37:00 GMTCan you get "fat" from eating "fat?"http://www.eastwesthealing.com/videos/can-you-get-"fat"-from-eating-"fat".aspxTue, 22 Sep 2009 09:37:00 GMTDepression and cardiovascular diseasehttp://www.eastwesthealing.com/videos/depression-and-cardiovascular-disease.aspxTue, 22 Sep 2009 09:37:00 GMTWhat is stress?: Thoughtshttp://www.eastwesthealing.com/videos/what-is-stress-thoughts.aspxTue, 22 Sep 2009 09:37:00 GMTHigh heels and back pain?http://www.eastwesthealing.com/videos/high-heels-and-back-pain.aspxTue, 22 Sep 2009 09:37:00 GMTLow back pain: Stenosishttp://www.eastwesthealing.com/videos/low-back-pain-stenosis.aspxTue, 22 Sep 2009 09:37:00 GMTThe gut-brain connectionhttp://www.eastwesthealing.com/videos/the-gut-brain-connection.aspxTue, 22 Sep 2009 09:37:00 GMTNo joy in soyhttp://www.eastwesthealing.com/videos/no-joy-in-soy.aspxTue, 22 Sep 2009 09:37:00 GMTWhat is stress: Part 1http://www.eastwesthealing.com/videos/what-is-stress-part-1.aspxTue, 22 Sep 2009 09:37:00 GMTManifesting YOUR goalshttp://www.eastwesthealing.com/videos/manifestion-your-goals.aspxTue, 22 Sep 2009 09:37:00 GMTWhat is endometriosis?http://www.eastwesthealing.com/videos/what-is-endometriosis.aspxTue, 22 Sep 2009 09:37:00 GMTSally Fallon: The truth about soy!http://www.eastwesthealing.com/videos/sally-fallon-the-truth-about-soy.aspxTue, 22 Sep 2009 09:37:00 GMTH.Pylorihttp://www.eastwesthealing.com/videos/hpylori.aspxTue, 22 Sep 2009 09:37:00 GMTWrestling with your sleephttp://www.eastwesthealing.com/videos/wrestling-with-your-sleep.aspxTue, 22 Sep 2009 09:37:00 GMTThe truth about your foodhttp://www.eastwesthealing.com/videos/the-truth-about-your-food.aspxTue, 22 Sep 2009 09:37:00 GMTAre you and your cat alike?http://www.eastwesthealing.com/videos/are-you-and-your-cat-alike.aspxTue, 22 Sep 2009 09:37:00 GMTStill have a belly after all those crunches?http://www.eastwesthealing.com/videos/still-have-a-belly-after-all-those-crunches.aspxTue, 22 Sep 2009 09:37:00 GMTADHD: A holistic approachhttp://www.eastwesthealing.com/videos/adhd-a-holistic-approach.aspxTue, 22 Sep 2009 09:37:00 GMTMercola on wheathttp://www.eastwesthealing.com/videos/mercola-on-wheat.aspxTue, 22 Sep 2009 09:37:00 GMTSugar is sugar is sugar is....SUGAR!http://www.eastwesthealing.com/videos/sugar-is-sugar-is-sugar-issugar.aspxTue, 22 Sep 2009 09:37:00 GMTTMJ and low back painhttp://www.eastwesthealing.com/videos/tmj-and-low-back-pain.aspxTue, 22 Sep 2009 09:37:00 GMTGreen F-in beer: Are you crazy!http://www.eastwesthealing.com/videos/green-f-in-beer-are-you-crazy.aspxTue, 22 Sep 2009 09:37:00 GMTStiff legged dead lifts?http://www.eastwesthealing.com/videos/stiff-legged-dead-lifts.aspxTue, 22 Sep 2009 09:37:00 GMTPaul Chek: What is a CHEK practitionerhttp://www.eastwesthealing.com/videos/paul-chek-what-is-a-chek-practitioner.aspxTue, 22 Sep 2009 09:37:00 GMTWhat is stress: Part 2http://www.eastwesthealing.com/videos/what-is-stress-part-2.aspxTue, 22 Sep 2009 09:37:00 GMTWorking out and the "core"http://www.eastwesthealing.com/videos/working-out-and-the-"core".aspxTue, 22 Sep 2009 09:37:00 GMTThe American CRAP diethttp://www.eastwesthealing.com/videos/the-american-crap-diet.aspxTue, 22 Sep 2009 09:37:00 GMTPolycystic Ovarian Syndromehttp://www.eastwesthealing.com/videos/polycystic-ovarian-syndrome.aspxTue, 22 Sep 2009 09:37:00 GMTA problem with one...a problem with all!http://www.eastwesthealing.com/videos/a-problem-with-onea-problem-with-all.aspxTue, 22 Sep 2009 09:37:00 GMTThe 5 stages of disease/death!http://www.eastwesthealing.com/videos/the-5-stages-of-diseasedeath.aspxTue, 22 Sep 2009 09:37:00 GMTDoes DIEting work?http://www.eastwesthealing.com/videos/does-dieting-work.aspxTue, 22 Sep 2009 09:37:00 GMTI am wondering....http://www.eastwesthealing.com/videos/i-am-wondering.aspxTue, 22 Sep 2009 09:37:00 GMTThe prone jack knifehttp://www.eastwesthealing.com/videos/the-prone-jack-knife.aspxTue, 22 Sep 2009 09:37:00 GMTWhat's the scoop on your poophttp://www.eastwesthealing.com/videos/what's-the-scoop-on-your-poop.aspxTue, 22 Sep 2009 09:37:00 GMTAspartame: The silent killerhttp://www.eastwesthealing.com/videos/aspartame-the-silent-killer.aspxTue, 22 Sep 2009 09:37:00 GMTWhat is gluten intolerancehttp://www.eastwesthealing.com/videos/what-is-gluten-intolerance.aspxTue, 22 Sep 2009 09:37:00 GMTHernia facts and infohttp://www.eastwesthealing.com/videos/hernia-facts-and-info.aspxTue, 22 Sep 2009 09:37:00 GMTFront Squats: Quick tipshttp://www.eastwesthealing.com/videos/front-squats-quick-tips.aspxTue, 22 Sep 2009 09:37:00 GMTAm I vitamin B12 deficienthttp://www.eastwesthealing.com/videos/am-i-vitamin-b12-deficient.aspxTue, 22 Sep 2009 09:37:00 GMTInsomnia: Why can't I sleep?http://www.eastwesthealing.com/videos/insomnia-why-can't-i-sleep.aspxTue, 22 Sep 2009 09:37:00 GMTWhat the heck is heart bottom syndromehttp://www.eastwesthealing.com/videos/what-the-heck-is-heart-bottom-syndrome.aspxTue, 22 Sep 2009 09:37:00 GMTHormonal receptor siteshttp://www.eastwesthealing.com/videos/hormonal-receptor-sites.aspxTue, 22 Sep 2009 09:37:00 GMTThe 4R gut healing program: Removehttp://www.eastwesthealing.com/videos/the-4r-gut-healing-program-remove.aspxTue, 22 Sep 2009 09:37:00 GMTThe 4R gut healing program: Repairhttp://www.eastwesthealing.com/videos/the-4r-gut-healing-program-repair.aspxTue, 22 Sep 2009 09:37:00 GMTPasteurization and Homogenizationhttp://www.eastwesthealing.com/videos/pasteurization-and-homogenization.aspxTue, 22 Sep 2009 09:37:00 GMTUTI infection and a natural way to fight it!http://www.eastwesthealing.com/videos/uti-infection-and-a-natural-way-to-fight-it.aspxTue, 22 Sep 2009 09:37:00 GMTDo you have stomach problems?http://www.eastwesthealing.com/videos/do-you-have-stomach-problems.aspxTue, 22 Sep 2009 09:37:00 GMTProbiotic Drinks: Yoplus, yakault, actimel and boosthttp://www.eastwesthealing.com/videos/probiotic-drinks-yoplus-yakault-actimel-and-boost.aspxTue, 22 Sep 2009 09:37:00 GMTCeliac Disease and Gluten Sensitivityhttp://www.eastwesthealing.com/videos/celiac-disease-and-gluten-sensitiviey.aspxTue, 22 Sep 2009 09:37:00 GMTAdrenal function is vital to life: without cortisol we die. This fact has been known since the 1930s when it was described by Banting and Best. Glucocorticoids are essential for maintaining carbohydrahttp://www.eastwesthealing.com/hormones/a-link-between-adrenal-fatigue-and-dna-methylation.aspxTue, 22 Sep 2009 09:37:00 GMTDangers of Statin Drugs: What you haven't been told about popular cholesterol lowering medicineshttp://www.eastwesthealing.com/hormones/dangers-of-statin-drugs-what-you-haven't-been-told-about-popular-cholesterol-lowering-medicines.aspxTue, 22 Sep 2009 09:37:00 GMTPossible Causes and Perpetuators of Fibromyalgia Syndrome and Chronic Myofascial Painhttp://www.eastwesthealing.com/auto-immune-disease/possible-causes-and-perpetuators-of-fibromyalgia-syndrome-and-chronic-myofascial-pain.aspxTue, 22 Sep 2009 09:37:00 GMTLow Back Pain: ELDOA L4-L5http://www.eastwesthealing.com/spine/low-back-pain-eldoa-l4-l5.aspxTue, 22 Sep 2009 09:37:00 GMTMuch of the population today may either live with chronic pain, are lonely, take prescription medication, are fatigued, or are unhappy with life and how they feel. This is not uncommon and much of ithttp://www.eastwesthealing.com/thoughtsemotions/it's-all-in-your-head.aspxTue, 22 Sep 2009 09:37:00 GMTDHEA, Pregnenolone and Androstenedione: Preliminary Findings and Prospectshttp://www.eastwesthealing.com/hormones/dhea-pregnenolone-and-androstenedione-preliminary-findings-and-prospects.aspxTue, 22 Sep 2009 09:37:00 GMTBreathing for Optimal Health By JP Searshttp://www.eastwesthealing.com/respiration/breathing-for-optimal-health-part-1-and-2.aspxTue, 22 Sep 2009 09:37:00 GMTWhat is the muscle hypertrophy potential for a person with full-thickness thermal burns (90% of body with skin grafts--all muscles involved)? This individual's injury occured over 10 years ago. She alhttp://www.eastwesthealing.com/rehabilitation/rehabilitation-burn-victim.aspxTue, 22 Sep 2009 09:37:00 GMTHello, I am writing regarding a topic not covered in your Q&A or Research areas. Please advise. I have a highly experienced client in her mid twenties who, while undertaking programming for weight loshttp://www.eastwesthealing.com/nutrition/client-with-chlamydia.aspxTue, 22 Sep 2009 09:37:00 GMTTraining with a Deep Sea Diverhttp://www.eastwesthealing.com/sports/training-a-deap-sea-diver.aspxTue, 22 Sep 2009 09:37:00 GMTHormonal Imbalance and Exercise: The Thyroidhttp://www.eastwesthealing.com/hormones/hormonal-imbalance-and-exercise-the-thyroid.aspxTue, 22 Sep 2009 09:37:00 GMTFat, Fatigued and Depressed: What to do?http://www.eastwesthealing.com/organs/fat-fatigued-and-depressed-what-to-do.aspxTue, 22 Sep 2009 09:37:00 GMTFast vs Slow Twitch and Muscle Imbalanceshttp://www.eastwesthealing.com/rehabilitation/fast-vs-slow-twitch-muscles-and-muscle-imbalances.aspxTue, 22 Sep 2009 09:37:00 GMTGuillain Barre Syndromehttp://www.eastwesthealing.com/auto-immune-disease/guillain-barret-syndrome.aspxTue, 22 Sep 2009 09:37:00 GMTHernia Scar and Rehabilitationhttp://www.eastwesthealing.com/rehabilitation/hernia-scar-and-rehabilitation.aspxTue, 22 Sep 2009 09:37:00 GMTCardio Programming and Beta Blockershttp://www.eastwesthealing.com/organs/cardio-programming-and-beta-blockers.aspxTue, 22 Sep 2009 09:37:00 GMTI have a client who is hyperlordotic and a dancer. I remember hearing something about hyperlordosis being beneficial to dancers as it can aid their flexibility and ability to obtain and hold certain phttp://www.eastwesthealing.com/sports/working-with-a-dancer-hyperlordosis.aspxTue, 22 Sep 2009 09:37:00 GMTChronic Recruitment of Erector Spinae and Exercisehttp://www.eastwesthealing.com/spine/chronic-recruitment-of-erector-spinae-and-exercise.aspxTue, 22 Sep 2009 09:37:00 GMTInfant Development in Relation to Sports and Lifehttp://www.eastwesthealing.com/sports/infant-development-in-relation-to-sports-and-life.aspxTue, 22 Sep 2009 09:37:00 GMTTo Supplement or Not to Supplement: Juice Plushttp://www.eastwesthealing.com/supplementation/to-supplement-or-not-to-supplement-juice-plus.aspxTue, 22 Sep 2009 09:37:00 GMTLeukemia and Exercisehttp://www.eastwesthealing.com/auto-immune-disease/leukemia-and-exercise.aspxTue, 22 Sep 2009 09:37:00 GMTThe Yin and Yang of Poor Posturehttp://www.eastwesthealing.com/rehabilitation/the-yin-and-yang-of-poor-posture.aspxTue, 22 Sep 2009 09:37:00 GMTA quick test for the atlas: The Marching Testhttp://www.eastwesthealing.com/atlascervical-spine/a-quick-test-for-the-atlas-the-marching-test.aspxTue, 22 Sep 2009 09:37:00 GMTIn Part 1 in this series, we will explore the topic of why should you condition for golf? Every golfer wants to play better golf. This desire leads many everyday people, amateurs and professionals inthttp://www.eastwesthealing.com/sports/conditioning-for-the-golfing-athlete-part-1.aspxTue, 22 Sep 2009 09:37:00 GMTIn this second edition of my five part series on golf conditioning, I will cover issues regarding flexibility. Most of the golfers out there today tend to stretch right before they tee off, during eachttp://www.eastwesthealing.com/sports/lf-conditioning-part-2.aspxTue, 22 Sep 2009 09:37:00 GMTIn this next issue of this 5 part series, I will discuss the importance of nutrition. This is a touchy subject that most golfers, as well as Americans think they know about. If that were the case, thehttp://www.eastwesthealing.com/sports/golf-conditioning-part-4.aspxTue, 22 Sep 2009 09:37:00 GMTIn this next issue of the series, we will briefly explain postural issues in relation to most golfers. As I have said in the previous issue, most golfers tend to begin learning the game at an older aghttp://www.eastwesthealing.com/sports/golf-conditioning-part-3.aspxTue, 22 Sep 2009 09:37:00 GMTIn the past 4 series of articles we have talked about flexibility, exercise selection, posture, motor program (movement) development and the importance of nutrition. In part 5 of this series, we will http://www.eastwesthealing.com/sports/golf-conditioning-part-5.aspxTue, 22 Sep 2009 09:37:00 GMTEvery day we speak to clients from all over the world who suffer from a variety of ailments including unresolved orthopedic injury, neurological injury and overall ill health. Though many of these...http://www.eastwesthealing.com/rehabilitation/eastwest-healings-totem-pole-approach.aspxTue, 22 Sep 2009 09:37:00 GMTThere are many things to think about when it comes to dealing with a hernia. First off, there are many kinds: hiatal, epigastric, spigelian, inguinal femoral, and inguinal scrotal. Secondly, most MD’shttp://www.eastwesthealing.com/rehabilitation/hernia-facts-for-rehabilitation.aspxTue, 22 Sep 2009 09:37:00 GMTWhat do dicks and assholes have in common?http://www.eastwesthealing.com/videos/what-do-dicks-and-assholes-have-in-common.aspxTue, 22 Sep 2009 09:37:00 GMTHormones act as the command and control system of the body and regulate energy production, fat burning and mood. Hormonal imbalances are common among people suffering from weight issues, fatigue and dhttp://www.eastwesthealing.com/detoxification/four-pillars-of-health.aspxTue, 22 Sep 2009 09:37:00 GMTMany people learn from their childhood an illusion of power through the process of “parenting” others through compliance or defiance. We learn how to parent from our parents…if they want us to be goohttp://www.eastwesthealing.com/thoughts/emotions/appropriate-parenting-of-self-and-others.aspxTue, 22 Sep 2009 09:37:00 GMTAlthough adrenal fatigue, also known as non-Addison's hypoadrenia, has been recognized, written about, discussed and treated for hundreds of years it is one of those problems that have become invisiblhttp://www.eastwesthealing.com/hormones/reasons-your-doctor-may-not-recognize-adrenal-fatigue-and-3-at-home-test-to-help-you-determine-your-adrenal-function.aspxTue, 22 Sep 2009 09:37:00 GMTThe wonders of coconut oilhttp://www.eastwesthealing.com/videos/the-wonders-of-coconut-oil.aspxTue, 22 Sep 2009 09:37:00 GMTAtlas subluxation and getting to the root of it allhttp://www.eastwesthealing.com/videos/atlas-subluxation-and-getting-to-the-root-of-it-all.aspxTue, 22 Sep 2009 09:37:00 GMTChapstick anonymoushttp://www.eastwesthealing.com/videos/chapstick-anonymous.aspxTue, 22 Sep 2009 09:37:00 GMTLow back pain: A holistic approachhttp://www.eastwesthealing.com/videos/low-back-pain-a-holistic-approach.aspxTue, 22 Sep 2009 09:37:00 GMTWhat the heck is a whoopie pie?http://www.eastwesthealing.com/videos/what-the-heck-is-a-whoopie-pie.aspxTue, 22 Sep 2009 09:37:00 GMTChinese medicine: Law of similarshttp://www.eastwesthealing.com/videos/chinese-medicine-law-of-similars.aspxTue, 22 Sep 2009 09:37:00 GMTOut there is a projection of in herehttp://www.eastwesthealing.com/videos/out-there-is-a-projection-of-in-here.aspxTue, 22 Sep 2009 09:37:00 GMTGardasil: WHY????http://www.eastwesthealing.com/videos/gardasil-why.aspxTue, 22 Sep 2009 09:37:00 GMTWhy can't I manifest my goals?http://www.eastwesthealing.com/videos/why-can't-i-manifest-my-goals.aspxTue, 22 Sep 2009 09:37:00 GMTQuick insight into estrogen dominancehttp://www.eastwesthealing.com/videos/quick-insight-into-estrogen-dominance.aspxTue, 22 Sep 2009 09:37:00 GMTQi gong with DJhttp://www.eastwesthealing.com/videos/qi-gong-with-dj.aspxTue, 22 Sep 2009 09:37:00 GMTYou can't make chicken salad out of chicken SHIT!http://www.eastwesthealing.com/videos/you-can't-make-chicken-salad-out-of-chicken-shit.aspxTue, 22 Sep 2009 09:37:00 GMTInside EastWest Healing and Performancehttp://www.eastwesthealing.com/videos/inside-eastwest-healing-and-performance.aspxTue, 22 Sep 2009 09:37:00 GMTCardio and cortisolhttp://www.eastwesthealing.com/videos/cardio-and-cortisol.aspxTue, 22 Sep 2009 09:37:00 GMTWhere is my shoulder pain coming from....?http://www.eastwesthealing.com/videos/where-is-my-shoulder-pain-coming-from.aspxTue, 22 Sep 2009 09:37:00 GMTBreathing: The wind of lifehttp://www.eastwesthealing.com/videos/breathing-the-wind-of-life.aspxTue, 22 Sep 2009 09:37:00 GMTLateral raises and neck painhttp://www.eastwesthealing.com/videos/lateral-raises-and-neck-pain.aspxTue, 22 Sep 2009 09:37:00 GMTSoil depletion and foods: Quick factshttp://www.eastwesthealing.com/videos/soil-depletion-and-foods-quick-facts.aspxTue, 22 Sep 2009 09:37:00 GMTTrainer or DRAINER?http://www.eastwesthealing.com/videos/trainer-or-drainer.aspxTue, 22 Sep 2009 09:37:00 GMTIs fluoride safe?http://www.eastwesthealing.com/videos/is-fluoride-safe.aspxTue, 22 Sep 2009 09:37:00 GMTFLOW: For the love of water!http://www.eastwesthealing.com/videos/flow-for-the-love-of-water.aspxTue, 22 Sep 2009 09:37:00 GMTQuick weight loss tips and L-Carnitinehttp://www.eastwesthealing.com/videos/quick-weight-loss-tips-and-l-carnitine.aspxTue, 22 Sep 2009 09:37:00 GMTFemale weight traininghttp://www.eastwesthealing.com/videos/female-weight-training.aspxTue, 22 Sep 2009 09:37:00 GMTAre you missing out on your sleep?http://www.eastwesthealing.com/videos/are-you-missing-out-on-your-sleep.aspxTue, 22 Sep 2009 09:37:00 GMTAre you serotonin starvedhttp://www.eastwesthealing.com/videos/are-you-serotonin-starved.aspxTue, 22 Sep 2009 09:37:00 GMTThings you have to think about if you have a heart conditionhttp://www.eastwesthealing.com/videos/things-you-have-to-think-about-if-you-have-a-heart-condition.aspxTue, 22 Sep 2009 09:37:00 GMTHow to stretch the psoas.....myofascially!http://www.eastwesthealing.com/videos/how-to-stretch-the-psoasmyofascially.aspxTue, 22 Sep 2009 09:37:00 GMTOscar Meyer: Don't support the FREE coupon!http://www.eastwesthealing.com/videos/oscar-meyer-don't-support-the-free-coupon.aspxTue, 22 Sep 2009 09:37:00 GMTADHD: A new drug....Intuniv!http://www.eastwesthealing.com/videos/adhd-a-new-drugintuniv.aspxTue, 22 Sep 2009 09:37:00 GMTThe Doctors: Veins don't do anything?http://www.eastwesthealing.com/videos/the-doctors-veins-don't-do-anything.aspxTue, 22 Sep 2009 09:37:00 GMTOsteoporosis: Is it really a calcium deficiency?http://www.eastwesthealing.com/videos/osteoporosis-is-it-really-a-calcium-deficiency.aspxTue, 22 Sep 2009 09:37:00 GMTCheerios: Will it really lower my cholesterol?http://www.eastwesthealing.com/videos/cheerios-will-it-really-lower-my-cholesterol.aspxTue, 22 Sep 2009 09:37:00 GMTMyofascial Stretching: The piriformishttp://www.eastwesthealing.com/videos/myofascial-stretching-the-piriformis.aspxTue, 22 Sep 2009 09:37:00 GMTAlthough companies are required by law to list all chemical ingredients in a personal care product, a loophole allows them to list "fragrance" as a general category instead of a specific one.http://www.eastwesthealing.com/gut-dysfunction/one-out-of-five-cosmetics-may-be-contaminated-with-cancer-causing-impurity.aspxFri, 01 May 2009 00:00:00 GMTWhile meat and milk from cloned animals may not appear in supermarkets for years, "clone-free" labels may appear significantly sooner. http://www.eastwesthealing.com/gut-dysfunction/clone-free-food-labeling-may-soon-be-a-reality-at-your-grocery-store.aspxFri, 01 May 2009 00:00:00 GMTFollowing positive results in a clinical study on the effects of krill oil on adult ADHD, Neptune Technologies is in the process of designing a large-scale study to test the cognitive effects of krillhttp://www.eastwesthealing.com/gut-dysfunction/krill-oil-the-proven-natural-treatment-option-for-adhd.aspxFri, 01 May 2009 00:00:00 GMTBody mass index (BMI), which gauges weight in relation to height, is only a crude way to judge obesity-related heart disease risk. According to the results of a new study, belly fat is a better measurhttp://www.eastwesthealing.com/gut-dysfunction/belly-fat-matters-more-than-bmi-when-determining-your-heart-disease-risks.aspxFri, 01 May 2009 00:00:00 GMTAs a society Americans invest most of their time working from without (the physical body) rather than working from within (mental, emotional, and spiritual). One of the things we forget to realize is http://www.eastwesthealing.com/gut-dysfunction/the-emotional-side-of-candida-fungal-overgrowth/infection.aspxFri, 01 May 2009 00:00:00 GMTI have been doing a lot more cardio training recently compared to the past 6 months and I’ve been suffering from these very hacking, dry coughing fits in the middle of or after the end of my workouts http://www.eastwesthealing.com/respiration/difficutly-breathing-after-cardio-workout.aspxFri, 01 May 2009 00:00:00 GMTI have a client that has Psoriatic Arthritis in her hands. I would like to know how I can help alleviate some of her pain. Her Doctor wants to start her on chemo treatments for the pain.http://www.eastwesthealing.com/auto-immune-disease/client-with-psoriatic-arthritis.aspxFri, 01 May 2009 00:00:00 GMTI hope you can help with this. I have a new client that wants me to draw up a training program for her. Female, age 30, height bout 160cm, 79,4kg, 37,5% body fat. Family history of diabetes, cancer anhttp://www.eastwesthealing.com/auto-immune-disease/cortisol-in-excess.aspxFri, 01 May 2009 00:00:00 GMTJust when you thought you checked everything…have you checked to see if your head is on straight?http://www.eastwesthealing.com/atlas/cervical-spine/what-is-a-nucca-chiropractor.aspxFri, 01 May 2009 00:00:00 GMTI need some help with a lupus client. She has been with me since Dec. and has not lost any weight. She weight trains twice a week and does cardio three days a week. Her doctor told her that her musclehttp://www.eastwesthealing.com/auto-immune-disease/behind-the-lupus-curtain.aspxFri, 01 May 2009 00:00:00 GMTI have noticed that some clients have particular difficulty activating their abdominal muscles. Some of these clients have given birth via caesarean section (in some cases many years ago) and I wonderhttp://www.eastwesthealing.com/spine/tva-activation.aspxFri, 01 May 2009 00:00:00 GMTMilk, it does a body good, so they say! But who is “they” I ask myself and ask my clients all the time. http://www.eastwesthealing.com/nutrition/milk-or-not-to-milk-that-is-the-question.aspxFri, 01 May 2009 00:00:00 GMTQuestion: I know that we cannot spot target areas of fat tissue from the body e.g. if I wish to reduce the amount of fat from waist and hips, it doesn't work that way - the whole body will change shahttp://www.eastwesthealing.com/nutrition/the-skinny-on-fats.aspxFri, 01 May 2009 00:00:00 GMTQUESTION: Hello, I have a question about a new client I just picked up. She has poor blood circulation in her lower left leg, and both legs swell up on a regular basis.http://www.eastwesthealing.com/movement/poor-circulation-inhibiting-exercise.aspxFri, 01 May 2009 00:00:00 GMThave an extremely fit client that is 25 weeks pregnant. She is 5'2" and has a short torso. It is already apparent that she has diastasis. Her nurse practitioner said not to stress the abdomen but I wahttp://www.eastwesthealing.com/movement/diastasis-recti-and-exercise-during-pregnancy-.aspxFri, 01 May 2009 00:00:00 GMTI have a client who is recovering from a viral attack 6 months ago which left her with sensory nerve damage to her femoral nerve on the right leg, particularly affecting the knee and ankle. She currenhttp://www.eastwesthealing.com/movement/femoral-nerve-injury.aspxFri, 01 May 2009 00:00:00 GMTHi there, I have a client who has recently had a colostomy. As a result of this surgery she has a stoma and her abdominal muscles are very weak due to repeated surgery in that area. I have been tryinghttp://www.eastwesthealing.com/organs/colostomy-client.aspxFri, 01 May 2009 00:00:00 GMTHi i was just wondering if you have any information on Crohn's Disease. I have a client who wants to increase his weight and tone up but i am not entirely sure which exercises to prescribe. Moreover, http://www.eastwesthealing.com/gut-dysfunction/crohn's-disease.aspxFri, 01 May 2009 00:00:00 GMTHi, I hope this is where I can ask your experts a question. I have a client who has been experiencing extreme itchiness on her legs while running. She is an experienced runner, and this has been happehttp://www.eastwesthealing.com/gut-dysfunction/itchy-skin-while-running.aspxFri, 01 May 2009 00:00:00 GMTMy husband and I have been eating pretty healthy for a good while now (very little processed foods and complex carbs, balance of the good carbs, fat and protein from natural foods etc.). Even with heahttp://www.eastwesthealing.com/gut-dysfunction/healing-the-gut-.aspxFri, 01 May 2009 00:00:00 GMTMy client is 53 and was recently diagnosed with an autoimmune disease called dermatomyositis. From what she has been told, the immune system attacks and destroys the muscles and that the sun triggers http://www.eastwesthealing.com/auto-immune-disease/client-with-dermatomyositis-another-auto-immune-disease.aspxFri, 01 May 2009 00:00:00 GMThad an operation about 20 years ago. She is very cautious of doing any flexion work as she feels it puts extra pressure on the hernias. She has very weak abdominals as a result and I am trying to strehttp://www.eastwesthealing.com/movement/hernia-rehabilitation.aspxFri, 01 May 2009 00:00:00 GMTI have a question for someone? I have heard that jolly jumpers interfere with normal infant development. In regards to movement patterns, is this true? http://www.eastwesthealing.com/movement/jolly-or-junky-jumper.aspxFri, 01 May 2009 00:00:00 GMTI am a personal trainer who is a 45 year old pre-menopausal woman. I do cardio 5 times a week and strength train almost every day. I am training for my first triathlon in Sept. http://www.eastwesthealing.com/hormones/hormonal-imbalance-and-exercise.aspxFri, 01 May 2009 00:00:00 GMTThe consumer group Public Citizen has petitioned the FDA to ban oral contraceptives that contain the synthetic hormone desogestrel. http://www.eastwesthealing.com/hormones/finally--a-move-to-eliminate-birth-control-pills.aspxFri, 01 May 2009 00:00:00 GMTExtra virgin olive oil could help prevent and treat Helicobacter pylori (H. pylori) infections, which cause millions of cases of gastritis and peptic ulcer disease each year.http://www.eastwesthealing.com/gut-dysfunction/a-new-natural-weapon-to-fight-hpylor.aspxFri, 01 May 2009 00:00:00 GMTBased on recent reports, attorneys are warning food manufacturers to think twice before automatically adding caffeine to their mix of health-harming processed foods and drinks. Excessive caffeine conshttp://www.eastwesthealing.com/gut-dysfunction/are-you-overdosing-on-caffeine-with-energy-drinks.aspxFri, 01 May 2009 00:00:00 GMTOver the course of a small study, researchers at the University of Wisconsin uncovered strong links between low levels of vitamin D in Alzheimer's patients and poor outcomes on cognitive tests. http://www.eastwesthealing.com/hydration/a-sunny-treatment-for-alzheimer's.aspxFri, 01 May 2009 00:00:00 GMTSteve Pavlina offers advice to those who have trouble waking up in the morning. Most people try to use their conscious willpower to get themselves out of bed each morning. However, they are hindered bhttp://www.eastwesthealing.com/gut-dysfunction/practice-makes-waking-up-from-a-sound-sleep-easier.aspxFri, 01 May 2009 00:00:00 GMTA pair of recent studies have shown how a lack of the B vitamin folate can harm the health of athletes as well as young women and, quite possibly, their babies.http://www.eastwesthealing.com/gut-dysfunction/get-your-folic-acid-from-whole-food-sources-not-multi-vitamins.aspxFri, 01 May 2009 00:00:00 GMTQuestion: I was hoping you may be able to answer a question, Does Diabetes type 1 have any effect on the bodies ability to burn body fat?http://www.eastwesthealing.com/gut-dysfunction/type-1-diabetes-a-holistic-approach.aspxFri, 01 May 2009 00:00:00 GMTI have a client whose ESGs are very (perhaps overly) developed and tend to become hypertonic whenever an exercise is performed where the ESGs are only synergists, at best.http://www.eastwesthealing.com/spine/erector-spinae-hypertonicity.aspxFri, 01 May 2009 00:00:00 GMTI have a question on extreme dieting and the effects it has long term when it comes to losing body fat all over again!!! A client of mine actively used extreme measures to lose weight for her wedding,http://www.eastwesthealing.com/auto-immune-disease/does-long-term-dieting-work.aspxFri, 01 May 2009 00:00:00 GMTI have a new disabled client and have a few questions: She is paralyzed in the right arm, due to an injury to her briachial plexus about 8 years ago. She is also taking Neurontin, Lyrica, Percocet, anhttp://www.eastwesthealing.com/atlas/cervical-spine/brachial-plexus-injury.aspxFri, 01 May 2009 00:00:00 GMTDHEA, Pregnenolone and Androstenedione Preliminary Findings and Prospects By Wesley Jameshttp://www.eastwesthealing.com/hormones/what-is-dhea.aspxFri, 01 May 2009 00:00:00 GMTQUESTION: I am about to commence training a client who suffered a brain tumor some years ago. He was operated on and recently has been given the all clear. He is 58 years of age & has about 40-50% mohttp://www.eastwesthealing.com/movement/train-the-movement-not-the-muscle.aspxFri, 01 May 2009 00:00:00 GMTQUESTION: I have a client who is hyperlordotic and a dancer. I remember hearing something about hyperlordosis being beneficial to dancers as it can aid their flexibility and ability to obtain and holhttp://www.eastwesthealing.com/movement/training-with-back-pain.aspxFri, 01 May 2009 00:00:00 GMT