The RTN Method is all about strategy and intention with the primary objective always being to optimize the process of fueling the body with food. As a result, you significantly reduce internal and external stresses, know exactly how to nourish your body, increase energy and create stability and balance in your nervous system.
- 4 – 90 minute Live Lesson Reviews (held bi-weekly)
- 4 - 60 minute Live Q & A Sessions
- Supportive Community Forum
- Over 30 meal and snack ideas
The Restoration Thyroid Nutrition Cookbook
- Personalized Log Analysis
- Breath, Movement and Minerals for a Strong Metabolism
- Real-Time Assessments
- Live Video Tutorials, Handouts
- Expert Advice and so much more!
This program is virtual and non-refundable.