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The Saturated FAcT

A Closer Look at “Healthy Fats” and the Truth about Saturated Fat

What if everything you thought you knew about fat was wrong? If you’ve had your pulse on the world of health for any length of time, it’s very likely that you’ve picked up some misinformation…misinformation that could be driving you to put on weight and even increase disease risk factors, including the risk for heart disease. The days of low-fat and non-fat are over. And replacing butter with vegetable oil? Never again! It’s time for saturated fat to take its place back on the plates of health-minded eaters, and that’s where Saturated Fact comes in. This revolutionary book will change the way you think about fat forever.

What People Are Saying:

What a great book, learned a lot about fats and feel more informed to make good decisions on what kind of fats to buy and which to avoid!! Easy to understand and full of great information. I love the recipes, can’t wait to try some.