You’re one step away
The debt stops compounding the moment you start.
Complete your enrollment below — your first lesson unlocks the moment you’re in.
🔒 Secure checkout·Cancel anytime·25 years of clinical practice
The Nourished Nervous System
$197/month · cancel anytime
- ✓Four in-depth lessons released monthly (modules released weekly)
- ✓Weekly live group strategy sessions
- ✓Integration guides for every lesson
- ✓Your Healing Baseline — intake plus 30/60/90 day reassessment
- ✓A regulated private member community
- ✓Live monthly Reframe masterclass, exclusive to TNNS members
- ✓One Layer Deeper — optional personalised support
↓ Complete your enrollment below
“In pain, exhausted, horrible cycles and rashes — now all gone. The process challenged me, but it also created growth in more ways than I ever imagined. The best part was I didn’t need to take iron, which in the past did not work. Nothing better than feeling the freedom of being in charge of your body and health.”— Alicia
“Not only is my fasting glucose, A1C and free test normal, but all my PCOS issues are gone!”— Sara
“I tried every diet under the sun. Nothing worked. I couldn’t sleep, couldn’t lose weight, and had zero energy. After just one month in the TNNS Program, I’m finally sleeping, losing weight, and waking up feeling like myself again.”— Evelyn
“I was severely depressed, had histamine issues, estrogen imbalances, and gained 60 lbs that I thought was ‘normal’ with pro-metabolic eating. Now I’ve lost the weight, my anxiety is so much better, I’m no longer depressed, and I feel energy in my veins again.”— Alison
Frequently Asked Questions
Anyone who has been chasing symptoms without lasting results. Whether you’re dealing with fatigue, hormone imbalance, gut dysfunction, anxiety, weight resistance, or a formal diagnosis. If what you’ve tried hasn’t fully worked, it’s likely because it was targeting the wrong thing. The Nourished Nervous System works at the level where symptoms originate: the nervous system, circadian biology, and cellular energy production.
It’s a good fit if you’ve tried the diets, the supplements, the protocols — and something’s still off, and you’re ready to actually do the daily practices, not just read about them. It’s probably not the fit yet if you’re looking for information only, or you’re not ready to give it your first full month. Not sure? Come sit down with us for free first — every Tuesday, no pitch — before you enroll.
Because everything — the lessons, the live calls, the community — unlocks the moment you join, we don’t offer refunds; that access can’t be “returned.” If you’re weighing whether it’s the right fit, the free Sit Down call or a quick note to us is the better next step, before you enroll rather than after.
Most health programs target symptoms. This one doesn’t. We start by changing the conditions the body is living in, not by addressing what’s “wrong”. When the nervous system feels safe, when circadian signals are clear, when cells have the energy they need, the body begins to do what it’s designed to do. There are no elimination diets, no supplement stacks, no lab requirements. Just the biological inputs your body has been waiting for.
A live 1:1 conversation with your coach, one layer deeper than the group program. You’ll review your history, any existing labs, and the interventions you’re already using. Your coach brings clarity to how it all connects and gives you specific guidance on what to focus on next.
Less than you’d expect. The weekly live strategy session is 60 minutes. Lesson content releases monthly and most members work through it in a few sittings at their own pace. The practices themselves are built into daily life, not added on top of it. This is designed to feel like less, not more.
A recorded video breakdown of 2–3 days of your life on paper — no macro counting, no food weighing. Your coach maps the patterns between your body’s regulation and the environment it’s living in, then hands you back a clear picture with next steps that meet you exactly where you are.
Every session is recorded and available in your member circle. You can submit questions in advance and watch the replay whenever it works for you. Missing a live call won’t set you back.
No. The program doesn’t require any labs, testing, or prior medical workup to participate. If you have existing labs and want a trained eye on them, the Health Strategy Session is a good place for that, but it’s never a prerequisite.
Yes. Josh and Jeanne host every weekly live strategy session and are active in The Member Circle throughout the program. For members who want to go deeper, optional 1:1 Health Strategy Sessions and Metabolic Blueprint Reviews are available separately.
No. Our goal is always to optimise the use of food as supplementation while helping you refine and minimise your supplement list. The most powerful tools in this program — morning light, breathwork, grounding, food timing — are free.
Healing unfolds in phases. Most members feel meaningful shifts within the first 6 weeks, yet we recommend a minimum of 3 months to allow the biological adaptations to take hold, because leaving before the body has had time to fully respond is the one place most healing journeys stall.
Yes, anytime. If you’re on the monthly plan, cancel before your next billing date and you won’t be charged again.
