If you’ve been doing everything right and still feel stuck, bloated, inflamed, or exhausted…
You’re missing a deeper root cause: nervous system safety.
When the body is stuck in survival, no protocol can work.
This free workshop will help you connect the dots between your symptoms and the stressors (like light, timing, circadian disruption, trauma, and undernourishment) that food alone can’t fix.
In this free workshop, you’ll discover:Â
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→ Why digestion struggles when the body is under stress — even with “perfect” food
→ How symptoms act as signals, and how to interpret them
→ What needs to shift before solutions actually work
→ How regulation is the key for digestive repair
→ The surprising healing power of light, timing, and gentle rhythm
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Access the Free Workshop