Heal  your hormones,
Restore  your metabolism and
Nourish  your nervous system

without dozens of supplements, expensive labs or cutting out foods.

Join the waitlist


Nervous System

Transforming your health one cell at a time



Nervous System

Transforming your health one cell at a time

In this 8-week group program,

you'll stop chasing overwhelming symptoms and find healing, balance, and regulation.


Join by NOW and receive these exclusive bonuses valued at over $300!

1:1 log review

$100 off 1:1 consult

1 month free alumni access

14 educational bonus lessons

Healing is possible.

All of your “random” symptoms aren't so random… they are all connected and tell us that your entire body is overwhelmed, overstressed, and in need of healing.

It’s time for a simpler approach.
It’s time for total body healing.

In this program, we won't help you "fix" your symptoms. because that's not your problem.
You've tried chasing your symptoms for years.... and it hasn't worked.

More of the same, plus more of the same, equals more of the same.

The solution:


Stop chasing symptoms.
Start creating a healing environment.

In this program, we won't help you "fix" your symptoms. because that's not your problem.
You've tried chasing your symptoms for years.... and it hasn't worked.

More of the same, plus more of the same, equals more of the same.

The solution:

Stop chasing symptoms.
Start creating a healing environment.

Healing doesn’t have to be so complicated.

It is time to say goodbye to…

Fatigue and restless nights

when you start using the healing power of the sun

Bloating and gut issues

minus all the food elimination, loads of supplements and restrictive diets

Irregular and/or painful periods

when you learn how to adapt your environment to work for you vs against you

Inflamed, irritated skin

when you learn how to nourish and replenish from the inside out

Adrenal and thyroid issues

when you learn how to create stability and sustainability in the system


when you reconnect and begin to trust your body vs. fear your body

The more you try to heal with increased medication, more supplements, more exercise and cleaner eating, the further you seem to get from reaching your health goals.

Truth be told...

You can't medicate or supplement your way out of something you behaved your way into. But you know you’re missing something….

The solution:

Stop chasing symptoms.
Start creating new healthy habits and behaviors.

It’s time for a simpler approach.

It’s time to do things differently.

When you turn your attention towards what is right with you, what you can eat, the time you do have and the things you can change, your:

♥︎ Hormones become balanced and your painful periods become a thing of the past

♥︎ Gut is able to do its job well and bloating, mysterious stomach aches, and food intolerances disappear

♥︎ Acne, rashes, and eczema clear

♥︎ Well nourished metabolism increases and you’re able to lose excess body fat easier and your cravings disappear

♥︎ You are well rested so your energy, mood, and vitality improves

We’ll give you the tools to reconnect with your body’s innate wisdom and create an environment where healing becomes natural.


Nervous System

Heal your hormones, restore your metabolism and nourish your nervous system without dozens of supplements, expensive labs or cutting out foods.



Nervous System

Where you’ll learn how to heal your hormones, thyroid, fatigue, gut, and skin without dozens of supplements, expensive labs, or cutting out foods.


We believe that true healing starts from within, and our approach focuses on helping you tune into your body’s needs rather than searching for solutions outside of yourself.

Healing should be simple & personal.

In this 8-week program, we’ll help you:

Gain confidence:

Gain clarity on what your body truly needs to heal.

Re-connect to YOU:

Rediscover your inner self and establish a deeper connection with your body.


Say goodbye to restrictive diets and welcome health as a seamless part of your life.

Get empowered:

Become your own healing guru as you learn to ignite your body’s natural healing mechanisms.


"For about 10 years I have suffered with mysterious health issues ranging from weight gain to restless sleep, acne, mood instability, constant fatigue, joint and muscle pain. This group style all stacks up to be the most transformative program I have ever participated in."

- Grace

“I was diagnosed with Hashimotos and of course ended up spending hundreds and thousands on testing and supplements. With TNNS, my body has a great foundation now. For the first time since 2018 I truly believe my body is slowly healing."

- Chelsea H

And we'll get there by teaching you how to personalize and apply our 5-Step Nourished Nervous System Method:


Learn to create an external environment that provides a foundation for your internal well-being, enabling you to thrive.

Metabolic Nutrients:

Fuel your body with the right combination of micro and macro nutrients to support vital energy production.

Food Frequency:

Optimize your eating patterns to replenish energy stores, reduce stress on your adrenal glands, and balance your nervous system.

Breath, Movement, and Light:

Harness the power of breath and movement to influence your nervous system and optimize cellular function. Plus, discover how light impacts your overall health and well-being.

Cellular Energy Production:

Cellular energy is the body's most fundamental need. Far before any of the many metabolic processes in the body can take place, there is a universal need for energy.


"My hot flushes are completely gone, sleep is improving, energy is more robust and steady."

"My skin is looking younger, I'm sleeping better, my energy has skyrocketed and I'm able to do more at the age of 47 than I could at 30."

"I was able to lose 15 lbs without all the shame and blame and in a way that is truly sustainable."

I'm eating carbs, fodmaps and dairy. I am very happy with the TNNS Program. Trust your intuition and trust this process."

“I had painful SIBO and through using the TNNS Method I am no longer bloated, didn’t need a specific restrictive diet or medicine."

I’m a Physician Assistant and I recommend EastWest Healing to anyone anyone dealing with thyroid, adrenal and gut related problems."

See More Testimonials

What's included:

4 Live Lessons:

Every 2 weeks, we'll go deep on 1 of the 4 principals that are foundational to your healing. The only way to see results is by taking action, so we'll help you apply what you learned without getting overwhelmed.

4 Live Q&As

Bring all your burning questions, nothing is off limits! We'll keep you from getting stuck and confused, so you can take action that goes at a pace you're comfortable with.

Food Log Review

You'll have the option to complete a food log review, so we can give you custom 1:1 support to figure out what YOU specifically need. No calorie counting or eliminating foods here!

Weekly Action Items

Each week, you'll have basic and easy actions to take to get you on the path to healing.

Intake Assessment

This brief intake will help us identify what you're currently doing in your health journey that isn't helpful, like unnecessarily supplements.

Supportive Community

Look no further, you've found your healing family! Get support from the others in the program who understand exactly what you're going through and are committed to putting the health back in healing.

Supplements Recommendations

We'll help you figure out what supplements would be the most beneficial based on your specific condition and health.

BONUS (instant access): A Shift in Perspective

An exclusive bonus designed to equip you with the mindset necessary to embark on the 8-week journey ahead.

BONUS: 1:1 log review


BONUS: $100 off 1:1 consult


BONUS: 1 month free alumni access


BONUS: 14 Educational Bonus Lessons



"I had been struggling with weight loss resistance, low b12, low iron, low thyroid, low vitamin d, low sex drive and complete and utter exhaustion. All I can say is, WOW.  I have so much energy! My brain fog is gone. I can focus and most importantly, IM HAPPY. My anxiety has greatly decreased and I’m feeling reconnected with my family! I am so thankful for you! Thank you, thank you, 1000 times over."


"I was severely depressed and I had bad histamine issues/estrogen, and had gained about 60 pounds that I thought was “ normal” when going prometabolic. After learning from you guys I lost the weight and my anxiety is so much better and no more depression. I barely ever have histamine issues anymore. I feel so much more energy in my veins."

- Shannon

"After spending a lot of money and getting no results, I decided to invest in the TNNS Group Program. It has given me the tools I need to reconnect with my body and start to heal. I have recommended this program to so many people."

- Amber

"After years of different providers, thousands spent on tests and supplements, I have seen more improvement in the last six weeks than in the last six months. Jeanne and Josh are so knowledgeable and give you the tools you need to heal yourself. I highly recommend it!"

- Jayla

a note from Josh & Jeanne

For the past two decades, we've had the honor of stepping into the lives of thousands of individuals, bearing witness to their journeys toward wellness. What we've consistently found is a profound truth: illness isn't just a result of poor diet or lack of exercise, but rather a complex interplay of ingrained habits, beliefs, and environmental factors.

In a world where quick fixes and superficial solutions abound, we've seen people grappling with the consequences of neglecting their holistic well-being. Society's relentless focus on external remedies, be it dietary supplements or lab results, has left many feeling disconnected from their innate ability to heal.

This realization propelled us to delve deeper into the intricacies of human health, beyond the confines of physical symptoms. Over the course of 24 years, our journey has been one of empowerment, as we guide individuals back to themselves. Through the transformative principles of The Nourished Nervous System Method, we've witnessed profound shifts—both in perception and physiology.

Our approach is grounded in simplicity, offering manageable and sustainable lifestyle and nutrition strategies. By fostering a deeper connection with oneself, our clients have experienced tangible improvements in their overall well-being. Our ultimate mission is to redefine what it means to be healthy—not as a mere checklist of tasks, but as an ongoing journey of self-discovery and balance.

Join us as we pave a path towards true healing, where empowerment and resilience flourish, and health becomes an integral part of your everyday life.

Our next round starts in the fall - join the waitlist!

There are limited spots available for The Nourished Nervous System Groups, register now to reserve your spot. Not everyone can afford to receive one-on-one coaching, however, everyone deserves to be seen and heard. Keeping our classes small will assist us in helping you establish your individual needs while also giving you the opportunity to learn through others.


"My stomach has been feeling really good, almost no bloat, great energy, and sex drive still doing great. Less pain during intercourse.”

"My cycle has been so predictable, pretty much no PMS / cramps etc for at least 3 months. It was so worth the time & money."

"My psoriasis has cleared up 90 to 95%! I have had it for so many painful years! I quit meds for it years ago so it has to be due to TNNS"

See More Testimonials

Frequently Asked Questions