90 Day Nourished Nervous System™

The Nourished Nervous System is a 90-day guided healing experience designed to restore the foundational conditions required for healing: safety, energy availability, and nervous system regulation.

Instead of chasing symptoms or isolating systems, TNNS works upstream, helping your body shift out of chronic stress responses so healing can occur naturally and sustainably. 

This is not about doing more. It is about creating the right conditions for change, tuning into your body, and letting it lead the way. 

 

How TNNS supports real, lasting change

Understand what’s shaping your symptoms
 → Leave with a clear understanding of how your body responds to stress and safety, and how rhythm, environment, and energy availability influence that response

Learn what dysregulates your system and what truly nourishes it
 → Build the ability to recognize dysregulation early, before symptoms escalate

Rebuild healing capacity without forcing or overwhelm
 → Develop practical tools you can adapt as life, seasons, hormones, and stress inevitably change

Because symptoms are not the enemy.
They’re signals and invitations to understand what your system needs. 

 

What’s Included 

TNNS blends education, guidance and personalized support so you’re not navigating this alone. 

  • Pre-recorded, physiology-based lessons: learn at your own pace with clear, grounded explanations and actionable guidance
  • Bi-weekly live group support: ask questions, integrate concepts , and receive real-time support
  • A supportive community: connect with like-minded individuals, including your coaches, on a similar journey
  • Go all in as needed: Additional individualized support is available if it aligns with your process, so you can scale up guidance when it feels right.

 

Receive Instant Access!

The offer includes 90 days of access to the community, lessons, and live calls. After the 90-day program, participants will retain lifetime access to the course lesson materials. To continue full access to the community and live calls, you will be invited to join the TNNS alumni membership for a fee.

Due to the digital nature of this course, this program is non-refundable.

$549.00 USD

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DISCLAIMER - By participating in the 90-Day Nourished Nervous System you understand and agree to the following terms and conditions:

  1. You understand the TNNS is a virtual program and non-refundable. 
  2. You understand that Josh and Jeanne are not medical doctors and do not provide medical advice. 
  3. This program is not intended for the treatment of chronic disease, nor is it a replacement for seeking medical treatment or professional advice. 
  4. You agree to discuss with your physician any changes you make to your nutrition and lifestyle or physical activity. 
  5. You understand the use of this information is at the sole risk of the participant. 
  6. You understand the presenter is neither responsible nor liable for any harm or injury resulting from the use of this program.
     

Do you feel you need more individualized support and a bit more personalized guidance?

For just $49, get a detailed review of your food, mood, and activity logs, along with an assessment of your current supplement regimen. By examining 2-3 consecutive days of your routine, we'll help you identify patterns and pinpoint what's supporting or hindering your healing.

This 1:1, customized support will leave you with simple action items to get started on right away.

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