Let Us Help You Restore Your Thyroid

Unlock our top 10 Tips for Thyroid Health

Stop the confusion and get back on the path to building a strong foundation for deep, long-lasting and sustainable health!

Access The Guide Now

Let Us Help You Reset Your Thyroid

Unlock our top 10 Tips Thyroid Health

Stop the confusion and get back on the path to building a strong foundation for deep, long-lasting and sustainable health!

Access The Guide Now

We're Dedicated To Restoring Your Thyroid and Metabolic Health. Let's Start The Journey Together:

RTN Group Coaching

A revolutionary “food strategy” proven to heal your adrenals, restore thyroid health, balance the nervous system and provide the foundation for real, long-lasting and sustainable health. An 8 week group coaching course to restoring your adrenal-thyroid-nervous system with food.


RTN Individual Coaching

It uses simple, inexpensive cutting-edge assessment tools to help you develop a level of awareness that helps you begin to identify the things in your life that create stress in your body/life and the things that support and heal you. The RTN Method is so much bigger than nutrition alone.


As pioneers in restoring thyroid and metabolic health, we have taken “food as medicine” to the next level. With over 20 years of research and experience we have unlocked the secret to what defines a healthy, healing and sustainable diet.

Meet Josh and Jeanne

Josh has a Bachelors in Occupational Therapy, studied TCM for 3 years and is almost done with his 5th year at Canadien College of Osteopathy. He is a CHEK Level 4, HCL 3, CNMT, RCP and CN.

Jeanne is a Certified Clinical Nutritionist, CHEK 2, HLC 3, RCP and skilled Biodynamic Craniosacral Therapist.

Interestingly enough, our first date was at the Body’s Exhibit! We have always shared a passion and deep respect for the wholeness of the human body. This passion has propelled our journey into metabolic health and cellular energy production, with an emphasis on thyroid health. Thyroid hormone is a powerhouse hormone required by every single one of the body’s trillion cells, and plays a fundamental role in energy production.

Following many years of working closely with clients, we began to recognize a common trend – people were coming to us with binders full of lab work while on 20+ supplements and thousands of dollars in debt. They were confused, exhausted, frustrated, scared and skeptical (and rightfully so!). Here we had all this information, yet we had none because nothing was telling us why.

Read Our Story


Restoration Thyroid Nutrition Cookbook

The Restoration Thyroid Nutrition Cookbook is designed to provide you with insight into foods designed for the human body. 


The Saturated FAcT

A Closer Look at “Healthy Fats” and the Truth about Saturated Fat. It’s time for saturated fat to take its place back on the plates of health-minded eaters, and that’s where Saturated Fact comes in.


The Female Body Blueprint

A Guide to Understanding Hormones and Thyroid Health. The Female Body Blueprint takes the complex subject of hormonal balance and breaks it down into easy to digest information and action steps.


“By the end of the program I had completely revamped my work situation, moved my clinic home, allowed time to breath regularly throughout the day, replaced heavy weight training with daily nature walks, focused on functional resistance training, and eat to sustain and regulate blood sugar levels. I have reversed my Hashimotos diagnosis, I have energy all day, I feel calm, the weight I had gained is almost miraculously slowly coming off and I am HAPPY.” 

Lisa V.

Ready to Get To The Root Cause & Have Better Thyroid Health?

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