Revolutionizing Nutrition for Thyroid Health
Courses & Coaching
The 60 day RTN Group
The RTN Method teaches you a very specific nutrition strategy designed to interrupt the vicious cycle of the stress physiology and provides the foundation to healing no matter what your condition or diagnosis.
The RTN Individual
It uses simple, inexpensive cutting-edge assessment tools to help you develop a level of awareness that helps you begin to identify the things in your life that create stress in your body/life and the things that support and heal you.
Restoration Thyroid Nutrition Cookbook
The Restoration Thyroid Nutrition Cookbook is designed to provide you with insight into foods designed for the human body.
The core purpose of RTN is to embark on a new/old journey surrounding food and human physiology.
The Saturated Fact
A Closer Look at “Healthy Fats” and the Truth about Saturated Fat. It’s time for saturated fat to take its place back on the plates of health-minded eaters, and that’s where Saturated Fact comes in.
The Female Body Blueprint
A Guide to Understanding Hormones and Thyroid Health.
The Female Body Blueprint by Josh and Jeanne Rubin takes the complex subject of hormonal balance and breaks it down into easy to digest information and action steps.