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Who We Are

“When you give the body what it needs, nature will do the rest” – 2020

As pioneers in restoring thyroid and metabolic health, we have taken “food as medicine” to the next level. With over 20 years of research and experience we have unlocked the secret to what defines a healthy, healing and sustainable diet. You. More specifically your ability to metabolize and process not only the food you eat but the environment you live, into energy – your body’s most basic and fundamental need.

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Healing Simplified Training


Join us as we navigate the path to healing, simplifying the journey one perspective shift at a time.

Discover our transformative 9-series training, unveiling our 5 foundational principles to healing.

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 3 Tips to Heal Your Gut

If you’ve tried diets, supplements, or gut programs and still don’t feel better, this short guide offers a calmer way forward — without restriction or overwhelm.

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 Healthy Habits Training

In this free training, you’ll finally uncover why healthy habits stop working when the body is stuck in survival mode and what actually needs to happen for healing to begin. 

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The Histamine Signal

If histamine sensitivity has been running your life- skin flares, anxiety waves, poor sleep, digestive reactions, unpredictable food triggers- you’ve likely been told to avoid more, restrict more, supplement more. There'[s another way.

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Meet Josh and Jeanne

Josh has a Bachelors in Occupational Therapy, studied TCM for 3 years and is almost done with his 5th year at Canadien College of Osteopathy. He is a CHEK Level 4, HCL 3, CNMT, RCP and CN.

Jeanne is a Certified Clinical Nutritionist, CHEK 2, HLC 3, RCP and skilled Biodynamic Craniosacral Therapist.

Interestingly enough, our first date was at the Body’s Exhibit! We have always shared a passion and deep respect for the wholeness of the human body. This passion has propelled our journey into metabolic health and cellular energy production, with an emphasis on thyroid health. Thyroid hormone is a powerhouse hormone required by every single one of the body’s trillion cells, and plays a fundamental role in energy production.

Following many years of working closely with clients, we began to recognize a common trend – people were coming to us with binders full of lab work while on 20+ supplements and thousands of dollars in debt. They were confused, exhausted, frustrated, scared and skeptical (and rightfully so!). Here we had all this information, yet we had none because nothing was telling us why.

How We Got Here

Treatment protocols based on labs and supplements were focused solely on imbalances and symptoms with hardly any consideration for the individual and their environment (both physical and emotional).

At the same time, we had started delving more into this concept of cellular energy and its place in human disease. Come to find it is the backbone of our health. Almost 99% of our clientele presented with chronic energy deficiencies caused by over stressed adrenal glands, altered thyroid function and little to no resiliency and locked in an adaptive and vicious stress response. A state no-body can truly heal.

From this point forward, the more time we got to spend with our clients, the more we could not ignore or overlook how relevant each person’s “story”, from conception to this present moment is to their healing process. Your story matters, however you experience it—consciously or unconsciously. It plays a defining role in how you navigate the world, which plays a defining role in how you experience your health.

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